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NewMe Fitness Workout Posters for Home Gym, Stretching Exercise Posters for Full Body Workout, Core Abs Legs Glutes & Upper Body Training Program
Get Fit Fed up with overpriced gym memberships With our gym posters for home gym, you can customize your cardio, without the financial burn.. Convenient Personal trainer approved, our fitness posters can be hung anywhere - from your high school to your home gym.. Comprehensive This total body workout poster features a wide variety of exercises and infinite workout possibilities. Tone your core, arms, shoulders, back, glutes legs all from the comfort of your home.. Easy to Follow Complete with large visuals and text that help you maintain proper form, our fitness posters for men and women feature clearly illustrated executions of all exercises from start to finish.. Gift Looking for a thoughtful gift for your gym buddy No matter the occasion, our gym posters make a fun gift for anyone looking to take on a new fitness challenge..
NewMe FitnessStretching Workout Cards, Instructional Fitness Deck for Women & Men, Beginner Fitness Guide to Training Exercises at Home or Gym
Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.
Stretching: 40th Anniversary Edition
QuickFit Stretching Workout Exercise Poster - Stretch Routine (Laminated, 18in x 27in) for Playroom
Stretching Exercises for Seniors: Simple Movements to Improve Posture, Decrease Back Pain, and Prevent Injury After 60 (Strength Training for Seniors)
Stretching Exercises for Seniors Over 60: Simple At-Home Exercises to Increase Functional Mobility, Decrease Back Pain, and Injury Risk with 10-Minute ... Workout Planner Included (Seniors Exercises)
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
OPTP The Original Stretch Out Strap with Exercise Poster Made in The USA Stretching Strap and Yoga Strap for Stretching, Physical Therapy Exercise and Flexibility
Top Choice of Physical Therapists Includes one original OPTP Stretch Out Strap and one instructional exercise poster and mobile app featuring video demonstrations. The first stretching strap on the market in 1993, still recommended by professionals today.. Made in the USA Extremely durable 6'4 woven nylon strap with 10 individual loops. Authentic design proven to be durable and long-lasting will not easily wear or tear even with heavy use, unlike imitation straps.. Ideal for Yoga, Physical Therapy Exercise and Stretching of IT Band, Hamstring, Calf and more Highly effective for warmup, exercise, and post-exercise great for dancers and athletes, as well as for use in physical therapy, Pilates and yoga routines.. Greater Control The Stretch Out Strap allows you to perform unassisted stretches with greater control and is a top choice of physical therapists and athletic trainers for safe, effective, contract-relax stretches.. Health Benefits Greater flexibility, improved range of motion, enhanced muscle recovery, reduced risk of injury..
Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way
Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Free
QuickFit 2 Pack - Stretching Exercise Poster - Laminated 18" x 27" & Bodyweight Exercise Playing Cards - 2.5" x 3.5"
Laminated 18 x 24 Stretching Exercise Poster. Bodyweight Exercise Workout Card Set - 2.5 x 3.5 standard playing card size.