Top 10 Best The Energy Paradox

The Longevity Paradox How to Die Young at a Ripe Old Age The Plant Paradox Hardcover March 19, 2019.

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos.. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the hidden toxins lurking in seemingly healthy foods like tomatoes, zucchini, quinoa, and brown rice a class of plant-based proteins called lectins.. Many people are familiar with one of the most predominant lectinsa substance called gluten, which is found in wheat and other grains. But while cutting out the bread and going gluten-free is relatively straightforward, going lectin-free is no small task..

Gundry MD Polyphenol-Rich Olive Oil contains hydroxytyrosol a naturally occurring polyphenol that can neutralize free radicals, unlike anything weve ever seen at the Gundry MD lab. And since our olive trees are grown in a harsh desert environment, this triggers a nutrient surge that can give our olive oil 30x more hydroxytyrosol polyphenols than conventional brands.. This means Gundry MD Polyphenol-Rich Olive Oil can give you exponentially more protection from energy-zapping toxins that may make you feel tired and weak. Thats why you may notice that Gundry MD Polyphenol-Rich Olive Oil tastes pretty different from other olive oils on the market. Its got a slightly bitter, more robust flavor that takes some getting used to. But rest assured this peppery flavor is a good thing.. And since we adhere to strict extraction and refinement processes Gundry MD Polyphenol-Rich Olive Oil is absolutely delicious. So, how can you use this olive oil Well, I like to just drink a shot of it each day, and I suggest you do the same. But I understand the peppery flavor isnt for everyone, so Ive put together a few other ways for you to enjoy this powerful, flavorful olive oil and all its potential fantastic health benefits, too.. Use it as a finishing oil on your favorite foods You know how even the simplest foods feel a little more special at a restaurant Thats because theyre likely drizzled with a little bit of oil it can actually enhance the flavors in food. Accent sauteed greens, scrambled eggs, even that piece of grilled salmon just make sure to drizzle it on your food after cooking.. Make a salad dressing with it One great way to tone down the oils peppery flavor is to counter-balance it with high-quality balsamic vinegar. Make your own DELICIOUS balsamic vinaigrette using one part Gundry MD Polyphenol-Rich Olive Oil, one part balsamic vinegar, a pinch of sea salt, and a teaspoon of dijon mustard its great on ANY salad.. Blend it into a smoothie I know it sounds funny, but its great blended into a smoothie especially a chocolate flavored smoothie like Gundry MD ProPlant. Believe it or not, chocolate and olive oil is a classic combination, so go ahead and combine it with your favorite lectin-free chocolate smoothie recipe, and enjoy.. Use it in pesto This classic Italian sauce is great tossed with lectin-free pasta or used as a sauce on grilled meats, veggies, or even on top of a salad. To make it, combine a half cup of basil or parsley, cup of toasted pine nuts, cup of grated parmesan, a garlic clove, and about a cup of Gundry MD Polyphenol- Rich Olive Oil in the food processor or blender. Then, store it in the fridge or freezer.. No matter how you choose to take your olive oil just remember what I always say The point of food is to get olive oil in your mouth. And Gundry MD Polyphenol-Rich Olive Oil doesnt just make food taste incredible it helps you feel incredible, too.. All individuals are unique. Your results can and will vary..

Dr. Gundry is a true trailblazer, always at the forefront of scientific knowledge. The Plant Paradox shows the world what pioneer thinking is about and is a must-read book for anyone interested in being as healthy as nature has designed them to be. Alejandro Junger MD, New York Times bestselling author of Clean, Clean Gut and Clean Eats. The Plant Paradox elegantly explains how plants defend themselves from being consumed by humans, and how eating the wrong ones at the wrong times immeasurably hurts our health. An eye-opening read. Mehmet Oz, MD, Professor of Surgery, New York PresbyterianColumbia University. Most of us have heard of glutena protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if weve been missing the root of the problem In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the gluten-fre. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators including humans. Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions..