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The Gift of Being Yourself: The Sacred Call to Self-Discovery (Spiritual Journey)
Surrender to Love: Discovering the Heart of Christian Spirituality (Spiritual Journey)
Sunny Health & Fitness Squat Assist Row-N-Ride Trainer for Glutes Workout with Online Training Video
WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..
The Art of Letting GO: How to Let Go of the Past, Look Forward to the Future, and Finally Enjoy the Emotional Freedom You Deserve! (The Art Of Living Well Book 2)
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No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Opening to God: Lectio Divina and Life as Prayer
Self-Compassion: The Proven Power of Being Kind to Yourself
Unseen: The Gift of Being Hidden in a World That Loves to Be Noticed
Under Desk Bike Pedal Exerciser Portable Home Exercise Bike Pedal Exerciser Foot Peddler Portable Therapy Bicycle Leg Peddler Portable Mini Cycle Bike for Hands Arm Trainer
Adjustable Resistance Easily adjust the resistance level with the tension knob to personalize for yourself. This pedal exerciser fit offer low impact for light leg and knee recovery exercise.. Functional LCD Monitor Displays LCD display includes exercise time, revolution count, revolutions per minuteRPM, calories burned and resetting button and easily to arrange your exercis information data.. Unique Compact Design The office workout equipment exercise bike convenient for carry and store. Space free very easy to fold and un-fold easily fitting under a desk or similar space.. Personalized Exercise Experience Mini exercise bike is designed for knee and shoulder recovery exercise or leg and arm light cycling exercise. Lets you easily take it with you as under desk bike.. Sport Exercise Widely Used Exercise peddler portable smart and contracted bike for leg arm cycling exercise,under desk,on table, indoor or office anywhere you can. When you are on phone, watching tv, working can do exercise..