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The Path of the Yoga Sutras: A Practical Guide to the Core of Yoga
The Yoga Sutras: An Essential Guide to the Heart of Yoga Philosophy
The Path of Yoga: Discovering the Essence and Origin of Yoga (OSHO Classics Book 1)
Light on the Yoga Sutras of Patanjali
Thorsons.
The Yamas & Niyamas: Exploring Yoga's Ethical Practice
all about the yamas and niyamas in yoga philosophy and practice.
The Yoga Sutras of Patanjali
Good condition with highlighting.
The Yoga Sutras of Patañjali: A New Edition, Translation, and Commentary
A Seeker's Guide to the Yoga Sutras: Modern Reflections on the Ancient Journey
Sunny Health & Fitness Squat Assist Row-N-Ride™ Trainer for Glutes Workout with Training Video
WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..
The Yoga-Sutra of Patanjali: A New Translation with Commentary (Shambhala Classics)