Top 10 Best Total Gym Extreme

Works with Total Gym models 2000, 2200, 2500, 3000, 3000XL, XL, XLS, Electra, FIT, and FIT Signature Series. Bar weight, free weight, and user weight combined cannot exceed maximum user weight of your Total Gym. Additional maximum weight is 90 pounds per side. Adds greater weight and resistance to your strength-training for men and women. Free weights not included.

As Seen on TV with Chuck Norris Christie Brinkley. Resistance training with 6 levels. 400 lb weight capacity for total strength and stability. Padded glideboard with head support. Exercise capability - over 80 exercises.

Tone and strengthen your core with improved balance and core stability with this multifunctional exercise machine and learn to execute proper planks and abdominal crunches. Never fear starting with the hard stuff straight away and perform progressive workouts for fitness levels ranging from beginner to expert with equally progressive strength training equipment. Capable of folding into a compact form for storage so you can put it away whenever you dont need your home workout equipment to take up a lot of space in your home and not working on those abs. Ab machine comes with an instructional DVD and wall chart and is easy to assemble from the package so you can immediately get started on planning out and doing your workouts. Measures 60.7 inches long and 19.7 inches wide with a height of 26.7 inches and a weight limit of 300 pounds Height is cut to 9.4 inches when folded into storage.

Build strength, improve balance, and increase energy with Pilates accessories, attachments, and video. Gain confidence through total body exercise to shape a leaner, more toned body with the included equipment. Kit includes Pilates for Total Gym DVD, toe bar, leg pull accessory, 24-inch leg extension rope, and 2 ankle cuffs. Custom designed ankle cuffs adjust to fit any foot or ankle size to satisfy all user needs. Kit is crafted from durable and heavy-duty metal, nylon, and foam to ensure ultimate safety during the toughest of workouts.

Full Body Workout Unparalleled versatility of a fully equipped gym to the privacy and convenience of your own home Experience a comprehensive and invigorating total body workout in 10 to 20 minutes. Boosts Muscle Tone Discover over 85 exercises designed to target your major muscle groups for a holistic approach to fitness from invigorating cardio routines to intense strength training sessions. Accessories Included Includes accessories like AbCrunch, ribbed squat stand, wing attachment, leg pull accessory, exercise wall chart, training deck, and nutritional program. Completely constructed Arrives fully assembled and ready to use Folds compactly and quickly for easy, out of the way storage to reclaim valuable space. Solid and Steady Features 12 levels of resistance that allow you to fine tune your workouts and challenge yourself as you grow stronger weighing 450 pounds capacity.

Dimensions 7.28 x 6.7 x 4.72 LxWxH fits perfectly in your palms when exercising, and 0.59 inch hole is compatible with cable machine systems. Handles with textured surface for non-slip increase the secured and firm grip to your hands during exercise cable attachment workouts. Commercial quality Made of top-quality steel with chrome finish to prevent the grip from corrosion and rust. Support up to 880 lbs 400 kg. Multi-workouts Great for seated row exercises to develop your back, shoulders, forearms, triceps, and biceps. Double D design allows you to exercise both arms at once. Compact and multi-functional design gives you an optimum fitness space, ensure the flexibility in different compound pushing tricep exercises.

VARIETY OF WORKOUTS Start your own workout program right at home with 10 levels of resistance and 80 exercises with Total Gym Low impact, fluid movements, and effortlessly transition from one exercise to the next. QUICK WORKOUTS Just 15 to 20 minutes a day, 3 to 4 days a week on your home gym will make a difference For all fitness levels ages 8-80 Supports a maximum weight of 375 pounds. TOTAL BODY METHOD Tones, strengthens, and conditions muscles in the upper and lower body for a total body exercise experience Assists with body sculpting, weight loss, health maintenance, energy, and more. ACCESSORIES INCLUDED Includes wing attachment, larger squat stand, leg pull accessory, dip bars, training deck with holder, 2 stability mats, Total Gym TV access, exercise nutrition guides, owners manual, and DVD. PRODUCT INFO Padded, ergonomic glide board with pillow headrest Quality steel frame with auto-lock height adjustment Folds easy for storage When in use, equipment measures 93-inches in length, 43.25-inches tall, and 15.5-inches wide Manufacturer Warranty 1-year warranty.

A TOTAL BODY EXPERIENCEEquipped to handle more than 80 exercises in 1 machine for a total body workout concentrating on all the major muscle groups cardio, strength training, and stretching. PARTS AND ATTACHMENTS INCLUDED Comes complete with ab crunch, wing attachment, exercise chart, training deck, and nutritionalmeal planning guide. ENJOY ACCESS TO TOTAL GYM VIDEOS Includes access to 7 classic Total Gym DVDs on Total Gym TV online video platform for extra guidance and training perfect for all fitness levels. SAVE THE HARD WORK No assembly required and folds for compact storage. MAXIMUM WEIGHT CAPACITY 400 pounds.

AbCrunch Accessory. Wing Attachments. Tri Grip Shaper Bars. Squat Stand Leg Pulley System. Training Deck Device Holder iPad shown not included.

Upper body workout bar designed to strengthen your chest, shoulders, back, arms, and more. Installs in doorway for pull-ups and chin-ups, or sits on floor for pushups, dips, and sit-ups. Sturdy steel frame mounts quickly and removes easily without tools or fasteners. Fits conveniently in residential doorways 24 to 34 inches wide, with 3.5-inch trimmolding. 5 total grip positions for versatile workouts holds up to 300 pounds.

TOTAL BODY WORKOUT SET Complete set includes 10 intense DVDs, a nutrition guide, and a calendar to track your progress. No exercise equipment or weight set needed. Transform your body in 30 minutes over 60 days with the most intense workout program ever put on DVD.. CARDIO STRENGTH INVERVALS Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with tabata-style workouts. Moves come with simplified modifications, great for all fitness levels. CHALLENGING WORKOUTS Each home gym workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max. Great for cardio training to get your heart rate up.. MAXIMUM INTENSITY EXERCISES Perform long bursts of maximum-intensity exercises with short periods of rest. Insanity is perfect whether youre looking to support a healthier lifestyle or reach your fitness goals.. ONLINE COMMUNITY Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support..

If you want to be fit, lean, and strong as quickly as possible without crash dieting, good genetics, or wasting ridiculous amounts of time in the gym . . . regardless of your age . . . you want to read this book..

WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..

Offers over 50 gym quality exercises to work out your entire body. Provides as little as 5 or as many as 210 pounds of power rod resistance. Multi use hand grip or ankle cuffs designed to add flexibility and performance to any workout using the quick change power rod system. Upgradable resistance to 310 pounds. Heavy duty steel construction frame offering long term durability.

Compact home gym for full body workout from over 65 gym quality exercises. Provides as little as 5 or as much as 210 pounds of resistance with Bowflex Power Rods. Integrated lat tower with angled lat bar helps to build back and shoulder muscles quickly. Leg extensionleg curl attachment can be removed for squats. Upgradable resistance up to 310 lbs..