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Total Gym 24" x 36" New and Improved Convenient Quick Reference Exercise Chart with 35 Workouts in Multiple Categories
COMPLETE WITH 35 WORKOUTS Features 35 complete exercises in multiple categories. TOTAL BODY WORKOUT Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts. REFERENCE GUIDE Quick reference to use before, during, or after workout. COLORED DIAGRAMS Complete with colored diagrams to help guide your routine. MATCH WITH TRAINING DECK Includes deck card number coding to easily match exercises to your Total Gym Training Deck for additional instructions Chart measures 24 x 36 inches.
QuickFit 2 Pack - Sliding Bench Workouts & Bodyweight Exercise Poster Set - Compatible with Total Gym & Weider Ultimate Body Works (Laminated, 18" x 27")
Set of Two Posters - Each 18 x 24 in Size. High-quality 3 MIL lamination for added durability. Tear Resistant.
Sliding Bench Workout Poster - Compatible with Total Gym, Weider Ultimate Body Works - Incline Bench Exercise Chart [LIGHT] (LAMINATED, 18 x 24)
One Poster Made in the USA. Poster is 18 x 24 in size. High-quality 3 MIL lamination for added durability. Tear Resistant.
3 Pack: Bodyweight Workouts + Stretching Exercises + Sliding Bench - Set of 3 Workout Charts
Set of 3 Posters Made in the USA. Each poster is 18 x 24 in size. High-quality 3 MIL lamination for added durability. Tear Resistant.
Total Gym Personal Workout Training Cards and Case with 80 Total Body Exercises and 30 Pre Designed Routines
TOTAL BODY WORKOUT Complete with more than 80 exercises categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts. PRE-DESIGNED ROUTINES Includes 30 pre-designed routines to get you started. INCLUDES COLORED DIAGRAMS Features all new colored photos for extra guidance. VERSATILE COMPATIBILITY Simple and easy to use and compatible with Total Gym models 2000, 2500, 3000, 3000XL, XL, XLS, FIT, FIT Signature Series. MADE BY EXPERTS Developed by a team of Total Gym certified trainers Dimensions L x W x H 12.7 x 9.8 x 2.3 inches Weight 2.65 pounds.
2 Pack Stretching Exercises and Sliding Bench Workout Poster Set - Compatible with Total Gym & Weider Ultimate Body Works [LIGHT] (LAMINATED, 18 x 24)
Set of 2 Posters Made in the USA. Posters are 18 x 24 in size. High-quality 3 MIL lamination for added durability. Tear Resistant.
4 Pack - Dumbbell Workout Posters Volume 1, 2 & 3 + Sliding Bench Exercise Chart [Compatible with Total Gym & Weider Ultimate Body Works] - Set of 4 Exercise Posters (LAMINATED, 18" x 24")
Set of 4 Posters Made in the USA. Posters are 18 x 24 in size. High-quality 3 MIL lamination for added durability. Tear Resistant.
Vive Resistance Band Workout Poster - Laminated Bodyweight Hitt Exercise Chart For Abs, Glute, Back, Legs - Stretch Routine For Home Gym, Garage - 40 Educational Cable Muscle Trainings For Men, Women
MAXIMIZE YOUR TIME AND EFFORT Make the most of your time by planning each workout with the resistance band workout poster by Vive. Providing clear images, the workout chart includes 40 exercises for toning muscles, gaining strength and improving flexibility. The laminated poster walks you through a total body workout or choose problem area to target for each workout. v. EASY TO FOLLOW Laid out in an easy to follow format, the resistance band workout poster included starting and finishing positions with directional cues. The workout poster includes short workouts for the upper body, core, back and lower body that can be combined for a full body workout.. REAL IMAGES FOR EASY VISIBILITY Each exercise is illustrated with a real image for greater clarity. The vibrant, full-color poster measures 30 by 17 and is ideal for home gyms, bedrooms and living rooms.. LAMINATED FOR ADDED STRENGTH Printed on premium paper, the resistance band workout poster is laminated on both sides for greater durability when secured to a wall. The workout poster is also shipped in a rigid mailing tube for greater protection.. VIVE GUARANTEE 60 day guarantee so you can purchase now with confidence..
QuickFit 2 Pack - Stretching Exercises and Sliding Bench Workout Poster Set - Compatible with Total Gym & Weider Ultimate Body Works (LAMINATED, 18" x 24")
Made in the USA. Each poster is 18 x 24 in size. High-quality 3 MIL lamination for added durability. Tear Resistant.
Vive Dumbbell Workout Poster - Home Gym Exercise for Upper, Lower, Full Body - Laminated Bodyweight Chart for Back, Arm, Core and Legs - Free Weight Building Guide For Men, Women, Elderly (30" x 17")
BEGINNER FRIENDLY DUMBBELL GUIDE A great planner to go by as a beginner or novice for an effective total body workout. Easy to read reference chart to quickly remind you of other exercises you can do.. 40 ILLUSTRATED EXERCISES With clear, full-color images, the Vive workout poster displays the proper starting and ending positions with directional arrows for following through to promote good form with free weights.. GREAT FOR HOME GYMS AND STUDIOS Ideal for the home gym and smaller fitness studios, the colorful workout poster measures 30 by 17 for easy visibility. Each segment provides five unique exercises for targeting one area of the body including the upper and lower body, back and core.. LAMINATED FOR ADDED DURABILITY For added stability, the Vive workout poster is printed on premium paper and then laminated. The exercise poster will also arrive in a protective tube to eliminate the risk of creasing.. VIVE GUARANTEE 60 day guarantee so you can purchase now with confidence..
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