Top 10 Best Upbeat Workout Music

WHAT IS IT The Rock the Walk 30-Day Challenge DVD is a low-impact, balanced full body exercise DVD program for women and men over 50, beginners, and seniors. Suitable for all fitness levels to keep the body on movement and fit. You will only need a pair of 3 to 5 lb. weights, a towel, and a bottle of water. Its never too late to transform your body. COMPLETE TRAINING This easy to follow, walking in place program combines other fitness moves as you walk, focusing on cardio, endurance of legs, abs, arms, and overall body. Ideal to lose weight and get back the muscle mass that is lost over the years, giving you all the vitality you need.. BACKGROUND MUSIC Features light rock-style music in the background just music, no lyrics to push you to perform at your best, better manage fatigue, and encourage you to stay on track with your fitness goals. The rhythm of rock will make your workout more fun, keeping you active and strong. It just makes your physical activity seem to go faster and be entertaining. Youll appreciate the way it motivates you.. 8 MINUTES A DAY Thats plenty long enough to log a quality training session, then graduate to 16, 24, and 32 minutes a day over the course of the program. Its designed to be a time-efficient, easy recovery routine that burns a lot of calories and builds strength simultaneously, working your whole body, providing the right energy you require to improve your lifestyle.. WORK OUT WITH JAIME BRENKUS Celebrity fitness trainer Jaime Brenkus started out as a young fitness instructor, building a worldwide following in at-home instructional exercise videos now in his 60s, Jaime will be your perfect trainer, motivating and walking right along with you, offering tips on modifying movements to meet individual needs..

Fabric 65 Cotton 35 Polyester, Comfortsoft and Skin-Friendly to Wear, Its a Little Stretchy. Feature Camping Tank Tops Womens Graphic Casual Tees Blouse Sleeveless Life is Better on the Lake Vest. Occasion Suggest to Tuck it Into Leggings or Jeans Get a Casual Yet Stylish Look for Family, Office, Outdoors, Parks and Recreation, Party, Club, Workout, Travel, Shopping. Notice Please Do not Put It In the Dryer, Suggest to HandMachine Wash Cold Water, Do Not Dry Clean, Not Bleach. Amazons Size is Not Ours, Please Carefully Watch the Size Chart of the Details Page Before Purchasing.

Work out at home by performing boxing moves like jabs and uppercuts to catchy pop tunes. Pass a Joy-Con controller to a workout buddy and enjoy a 2-player workout. Choose a difficulty setting that suits your ability and goals. In-game instructors give you feedback and guidance to help you get the most out of your exercise. Watch helpful examples or practice specific moves to improve your form.

3CD SET.

Slip-Free Stepping Surface- Platform textured surface is secure, non-stick, non-slip, and shock absorbing, ensure you exercise easily and safely. Also comes with four nonskid feet on each riser to prevent it from sliding during exercise and scratching floors. Adjustable Height- Challenge your workout with 3 settings of adjustable height 4, 6, 8, you can raise or lower the height according to self requirements. 3 different settings for more strenuous exercise,such as weight loss, muscle-building and toning ,promote better balance, flexibility and endurance. Extra Large Capacity- This aerobic step can Support up to 440 lbs with impact resistance. The exercise step platform is crafted of solid recyclable high-density polyethylene ,also with non-skid rubber under each platform and every riser to protect floors and stay in place. Versatile Stepper Platform- Ideal for workout classes, recovering from an injury, or everyday regular workout routines in the comfort of your own home, office or take it with you to your friends' home, to help you keep fit and enjoy your aerobic exercises. Dimensions- Overall Dimensions Platform Size 28.15L x 14.17W x 7.87H, Each Riser Size 14Lx 10W x 3.5H.