Top 10 Best Vitamin B

400mg of Premium Vitamin B2 Riboflavin Per Capsule. 120 Capsules of Vitamin B2 Per Bottle. 120 Servings Per Bottle, 1 Capsule is 1 Serving. Non-GMO, Gluten Free, 3rd Party Tested. Made In a GMP Compliant, FDA Registered Facility.

120 Plant-Based Veggie Capsules per Bottle. Vitamins B1, B2, B3, B5, B6, B7 Biotin, B9 Folic Acid, B12 and C. 462mg of Vitamin B Complex per Capsule. Vegetarian, Non-GMO, Gluten Free, 3rd Party Tested. Made in a GMP Compliant, FDA Registered Facility.

240 Vegetarian Capsules per Bottle. Vitamins B1, B2, B3, B6, B9 Folic Acid, B12 and C. 460mg of Vitamin B Complex per Capsule. Vegetarian, Non-GMO, Gluten Free, 3rd Party Tested. Made in a GMP Compliant, FDA Registered Facility.

240 Capsules of Vitamin B12 In Each Bottle. 2,000mcg of Vitamin B12 Methylcobalamin in each Vegetarian Capsule. High Quality B12, Vegetarian Friendly, Non-GMO, Gluten Free. Tested by Independent 3rd Party, ISO-Accredited Laboratories. Made in a GMP Compliant, FDA Registered Facility.

11 in 1 Vitamin B Complex Your daily dose of energy for brain mood support A high-quality Vitamin B Complex strengthens and maintains the immune system and supports the work of the cardiovascular nervous systems.. Full-spectrum B-complex Vitamins B1, B2, B3, B5, B6, B7, B8, B9, B12 - super B complex with vitamin C, Choline, and Inositol B complex vitamin supplements a full antioxidant cocktail in a single capsule Supports the immune system, energy metabolism, and numerous vital bodily functions. Energy, Brain Heart Super vitamin b complex is intensive health support for energy metabolism, the immune and hormonal systems, homocysteine regulation, nutrient metabolism, heart function, and psychological function B vitamins complex maintains endurance and body productivity relieves nervous tension as well.. USA-Made Super B Complex Dedication to providing potent b-complex vitamin supplements for our customer's health and happiness is what drives us. Our Vit B Complex capsules are made in the USA and are free from GMOs and artificial additives. We don't just deliver B vitamins. We deliver results. Health is wealth keep this treasure safe. Made with Care Love At NUTRAHARMONY, we desire to provide you with quality and outstanding service. If, for any reason, you are not happy with Vitamin B Complex capsules, just let us know Drop a message to our support team to share your outstanding experience with B complex vitamins We care for your well-being.

COMPLETE B VITAMINS COMPLEX FOR WOMEN MEN Raw Science B Complex Drops contain all the essential B Complex vitamins for women and men to support your health and kickstart your body into wellness. It's a dose of energy supplement you can feel. VEGAN B COMPLEX This enhanced Vit B complex contains B3, Biotin and B12 vitamins for men and women. Also complex B vitamins contain 1700 mcg of folate supplement for women folic acid 1000 mcg, almost riboflavin 400 mg and vitamin B6 for optimal health. Your journey to wellness with B vitality starts here. LIQUID VITAMIN B COMPLEX Our vitamin B6 B9 B12 complex liquid is a supplement thats easy to take and absorb, making liquid B complex vitamin supplement for women men an excellent choice for those who have trouble swallowing pills. Satisfaction guaranteed. COMPREHENSIVE INGREDIENTS Our vitamin B Complex liquid includes six complex B vitamins for men and women. Vitamin B12 provides wide-ranging support for energy, Niacin Vitamin B3 may impact metabolism and vitamin B9 for immune function. It's not just any vitamin B complex for women and men it's a super B complex designed for all.. SUBLINGUAL B COMPLEX DROPS Struggling with the stresses of everyday life Our energy supplements for women men can help take things down a notch. Plus, the sublingual vitamins B complex mens and women's drops formula of energy vitamins for women and men helps improve absorption and effectiveness. Its a win-win liquid vitamins for women men. NO OVERDOSING, JUST BALANCE We consciously avoid the common practice of high dosings, such as biotin 10000mcg or b12 vitamins 5000 mcg, to offer a safe, effective, and balanced supplement. Our focus is on delivering the benefits of vitamins and b12 1000 mcg without the pitfalls of excessive intake.. TARGETED B12 SUPPORT IN EVERY DROP Discover the efficiency of vitamin b12 sublingual drops, offering a precise way to supplement your diet without the bulk of b12 gummies for adults. Our formula provides just the right amount of b 12 vitamin, sidestepping the overwhelming vitamin b12 5000 mcg found in other formats, ensuring optimal absorption and convenience.. HAIR GROWTH AND VITALITY Enhance your beauty routine with biotin drops, a liquid alternative to biotin gummies for hair growth. This focused approach delivers biotin directly, bypassing the need for high doses and offering a straightforward path to nourishing your hair from within.. FULL SPECTRUM B VITAMIN COMPLEX Our liquid formula encapsulates many B vitamins, including vitamin B2 and vitamin B3. With every drop, you receive a balanced blend designed for comprehensive support, avoiding the pitfalls of excessive niacin 500mg or riboflavin 400mg.. ADVANCED ENERGY SUPPORT Our liquid b12 formula is a dynamic alternative to energy gummies, explicitly designed for those seeking a sophisticated energy boost. Unlike the generic vitamin b12 gummies, our sublingual b12 offers precise methylcobalamin b12 delivery for rapid absorption and sustained energy, tailored to fit the modern lifestyle..

Special Features High bioavailable 11-in-1 B complex vegetarian capsules, easily absorbed methylated forms, enhanced with vitamin C for maximized nutrient uptake, proudly made in the US.. Servings 240 veg capsules per bottle, 2 veg capsule serving size, delivers a 4-month supply of 11 essential micronutrients 120 servings.. Dosage Every serving provides 50mg thiamin, 40mg riboflavin, 100mg niacinamide, 25mg vitamin B6, 2,000mcg biotin, 680mcg folate, 1,000mcg vitamin B12, 75mg vitamin C, 50mg inositol, 55mg choline, and 100mg pantothenic acid per dose.. Benefits Use A complementary complex that works together with the body in supporting metabolism, skin complex, muscle tone, immune function, and energy production for both men and women.. Quality Ensured Non-GMO B vitamin supplements that are 3rd party lab tested and passed. Made without gluten, dairy, eggs, peanuts, soy, wheat, yeast, and tree nuts..

Micro Ingredients offers fast-dissolving smooth strawberry-flavored chewable vitamin B12 5000mcg tablets. Chewable tablets provide the most efficient digestion and absorption process to maximize the overall nutrient uptake.. Each pouch offers max strength 240 keto and vegan-friendly tablets that do not require swallowing. A two-a-day vitamin sugar-free formula that contains a 4-month supply of vegan B-12. This super B vitamin supplement offers one of the most important B vitamins in its biologically active free form known as methylcobalamin. An essential micronutrient that is required for sustaining life.. You can enjoy benefits that help convert food into fuel for the body while supporting digestive properties, energy production, and nervous system health. Overall, a convenient way for anyone who suffers from troubled swallowing to still get in their vitamin B12 needs.. Premium non-GMO vitamin B12 supplement. Made without soy, dairy, gluten, preservatives, colors, and tree nuts. Ingredients must pass our 3rd party lab tests to ensure a product that is safe, pure, and potent..

VITAMIN B COMPLEX B Vitamins are important for cellular energy production and energy metabolism in the body. Our formula contains a comprehensive B vitamin complex with B1, B2, B3, B6, biotin B7, folic acid B9 and B12.. SUPPORT ENERGY LEVELS Vitamin B is an important vitamin that aids the production of cellular energy by helping the body use carbohydrates, proteins, and fats, thereby supporting overall energy levels.. MENTAL CLARITY Vitamin B Complex may support your cognitive function due to vitamin B's important role in the nervous system. Vitamin B contributes to the body's production of neurotransmitters, which affect clarity, mood, and memory.. GLUTEN-FREE DAIRY-FREE Our Vitamin B Complex softgels are gluten-free and dairy-free. They also do not contain wheat, eggs, tree nuts, peanuts, fish, or shellfish.. PREMIUM INGREDIENTS NatureWise Vitamin B Complex is manufactured in the USA with high-quality ingredients from around the world in a cGMP-certified facility with third-party quality control audits..

Your favorite B Complex Supplement is now Sugar Free A Delicious and easy way to get your B complex vitamins Swallowing pills is a chore. Our strawberry flavored B complex gummies are a delicious, gelatin-free dose of B vitamins B3 Niacin, B6 , B7 Biotin, B9 Folate B12. Our formula is so potent you just need ONE gummy. Great prenatal vitamins Pregnancy is hard enough without swallowing hard pills, try our delicious, vegan friendly B complex gummies and getting your daily dose of B vitamins will be easy.. Helping aging people get their B12 Vitamin It is recommended that aging and elderly people supplement their diet with a B complex supplement. Just one gummy provides 800 of your B-12 needs. Improve your energy levels and even your hair skin and nails.. Vegetarian and vegan friendly Our gummies are made from fruit-based pectin not gelatin so we can offer vegans and vegetarians an easy and delicious way to supplement their diets. Third Party Tested, Made in the USA GMP compliant - Our supplements are made in a GMP compliant facility. Made for women, men children, para mujer y hombre everyone can benefit from this supplement..

1000 MCG VITAMIN B12 Every easy-to-swallow softgel delivers 1000 mcg of Vitamin B12.. ENERGY SUPPORT Vitamin B12 is an important vitamin that aids the production of cellular energy and helps convert food into energy.. COGNITIVE FUNCTION Vitamin B12 may support your cognitive function due to its important role in the nervous system. B12 contributes to the body's production of neurotransmitters, which affect clarity, mood, and memory.. GLUTEN-FREE, NON-GMO These Vitamin B12 softgels are free of gluten, wheat, soy, dairy, eggs, peanuts, tree nuts, fish, or shellfish. They are clean and non-GMO.. PREMIUM INGREDIENTS NatureWise Vitamin B12 softgels are manufactured in the USA with high-quality ingredients from around the world in a cGMP-certified facility with third-party quality control audits..

CONTAINS ALL SUPER B COMPLEX VITAMINS Our advanced high potency formula contains B1, B2, B3, B5, B6, B12 and Biotin all in one easy to swallow tablet. Support overall system health while promoting energy production. NON-GMO B VITAMIN SUPPLEMENTS All-natural supplements make it easy to get all the B vitamins you need to prevent symptoms of a deficiency like hair loss, muscle cramps. Our supplements are non-dairy, non-gluten, non-soy, non-GMO. ENERGY, IMMUNITY MOOD SUPPORT B vitamins are a group of important nutrients. They promote energy production and supports a healthy nervous system. B vitamin supplement has many important functions for maintaining good health. PROUDLY MANUFACTURED IN THE USA Our B Complex tablets are formulated and manufactured in the United States in our NSF approved, cGMP facility. 100 SATISFACTION GUARANTEE Are you not satisfied with your purchase of our Super Vitamin B Complex Simply let us know and we will issue a full refund of the purchase.

Bioactive B Complex Vitamins For Superior Absorption - This very powerful B-complex supplies most of the B vitamins in their coenzymated or methylated vitamin B form, meaning they are more readily available for the body to use than non-coenzymated forms.. Methylated B12 Form - Includes a Quatrefolic folate supplement, which has demonstrated high bioavailability, solubility, and long-lasting stability. This blend combines all eight vitamins, including vitamin B1, B3 niacin, riboflavin, vit B6, and biotin vitamins.. Methylation, Energy Brain Support - Trimethylglycine TMG and choline can support methylation and thus the bioavailability of vitamin B nutrients. Methylated B complex vitamins can support mood, energy production, and health.. Vegan Non-GMO - Vegan and vegetarian-friendly coenzyme B complex. Made without GMOs, Gluten, Dairy, or Soy.. Clinically-Trusted Care - DFH is the 1 practitioner supplement brand recommended by functional medicine professionals and the 1 practitioner supplement brand personally trusted by functional medicine professionals..

Delicious, Activated B12 - Each lozenge supplies 5000 mcg methylcobalamin the 'active' form of B12 in a delicious berry flavored tablet.. Convenient Lozenge Form - Dissolve one lozenge slowly in mouth per day, or as directed by your health care practitioner.. Unique Delivery System - Designed to deliver B12 through the mucous membranes in order to bypass the need for intrinsic factor, a protein produced in the stomach needed for maximal GI absorption of B12.. Always Pure Effective Products - This product is Vegetarian-Friendly, Non-GMO and contains No Gluten, Dairy, or Soy.. Clinically-Trusted Care - DFH is the 1 practitioner supplement brand recommended by functional medicine professionals and the 1 practitioner supplement brand personally trusted by functional medicine professionals..

COMPLETE B COMPLEX Contains ALL 8 B Vitamins, B1 B2 B3 B5 B6 Biotin B7 Folate B9 and cobalamin, and all bioavailable active forms. Most B complex liquid supplements contain only some of the B vitamins or cheap inactive forms You'll feel the difference.. COMBINED BENEFITS Together, the B complex improves hair, skin, and nails, stress and mood, neurological function, metabolism, and fatigue.. INDIVIDUAL BENEFITS B1 improves morale, B2 is an antioxidant, B3 supports good cholesterol, pantothenic acid helps hair, skin, and nails, B6 helps create red blood cells and neurotransmitters, B7 stimulates keratin production, B9 folate helps red and white blood cell production and fetal development, and cobalamin, the most famous, helps with DNA and red blood cell production and neurological function for an energy boost. Scroll down to our infographic for more. STRESS AND ENERGY BLEND We also included the honorary B vitamins choline and inositol which are recommended to be taken with B complex to support fertility, blood sugar, and serotonin, and body fat management. Also includes citrus bioflavonoids for metabolism and oxidative stress, trimethylglycine TMG or betaine anhydrous for athletic performance, hesperidin and quercetin for inflammation, blood sugar, and cardiovascular health, and l-carnosine for brain and heart health. So many benefits. EASILY ABSORBED, VEGAN NATURAL We use only bioavailable forms and by putting these in a liquid format, your body easily absorbs them so you feel great all day long. B vitamins are water-soluble which means you need to consume them every day, and we make it easy to do so Plus no sugar, preservatives, corn syrup, or dyes..

Includes all B vitamins BioSchwartz advanced B complex includes vitamins B1, B2, B3, B5, B6, B7, B9, B12, plus folic acid vitamin C to support healthy natural energy levels and heightened cognitive performance. High absorption BioSchwartz B vitamin complex capsules contain potent and absorbable B12 and other essential vitamins that help maximize the absorption of nutrients, making them work harder for you. Purity tested allergen free Each and every batch of this high potency advanced B-complex with vitamin C capsules are third party tested to guarantee purity, potency, and quality. This supplement has been manufactured without GMOS, soy, gluten, wheat, tree nuts, peanuts, or sugar. They also don't include preservatives or artificial colorants. Formulated by professionals Our products are formulated and created by a team of experienced healthcare professionals to ensure the greatest benefits are achieved. Premium Quality Standards Our products are manufactured in cGMP compliant facilities in the USA using premium quality globally sourced ingredients - These superior quality control standards are in place so you can feel confident about your dietary supplements.

Contains All B Vitamins C Bronsons B-Complex formula contains Vitamin B1, B2, B3, B6, Folic Acid, B12, Biotin, and Pantothenic Acid plus Vitamin C all within one vegetarian capsule.. Immune, Energy Nervous System Support Our Vitamin B-Complex includes key B vitamins combined with Vitamin C to support a healthy immune system. Deficiency in B vitamins is a common occurrence. Vitamin B Complex with C includes an effective amount of B vitamins to support daily replenishment, energy and healthy nerve function.. Superior Quality Formula Non-GMO, Gluten-Free and Soy-Free tested at our state of the art GMP Registered New York Facility.. Trusted Since1960 The pioneers of Bronson Vitamins were a group of pharmacists who witnessed the benefits of vitamins and mineral supplementation firsthand with their patients. Bronson Vitamins have been consistently mentioned by top medical professionals since our inception in 1960..

Energy metabolism support supplement contains one 150 count bottle of Nature Made Vitamin B12 1000 mcg Softgels for a 150 day supply1. These Nature Made Vitamin B12 softgels help break down food into energy that your body can use all day long. B-12 vitamin supports brain cell function and production of neurotransmitters needed for mood health. Vitamin B12 is important for proper red blood cell formation and for vegetarians and vegans who may not consume enough from diet alone. Adults take one B 12 vitamin softgel daily with water and a meal. This gluten free Vitamin B12 supplement has no synthetic dyes and no artificial flavors. United States Pharmacopeia USP Verified, 1 Pharmacist Recommended Vitamin and Supplement Brand. These statements have not been evaluated by the Food and Drug Administration this product is not intended to diagnose, treat, cure, or prevent any disease.

Contains All B Vitamins B1, B2, B3, B6, Folic Acid, B12, Biotin, Pantothanic Acid. Manufactured at cGMP registered facility. Laboratory tested NON-GMO, Gluten Free and Soy Free.. Sustained Release Energy Slowly releases over 6-8 hours to provide a steady balanced stream of B vitamins Vitamin B2, B3, B6, B9, B12. Maintain healthy energy levels throughout the day.. Extra Potent Source of B-Complex Vitamins Our extra strength formula contains all the essential B Vitamins in just one tablet. If you'd rather take your B Vitamins like B 12 6 together to maximize the benefits, trust Bronson brand Since 1960 Bronson offers one of the most effective and powerful Vitamin B-Complex formulas available.. Manage Daily Stress Nervous System Brain Men, Women and Children can benefit from supplementing their B Vitamin intake. Studies have shown B Vitamin supplementation can help to counter symptoms of deficiency. Also sometimes called Super B, Stress B Complex, or B-100, it can also be taken as powder, tablets, pills, soft gel caps, or organic and vegan forms..

More Potent Source Of B-Complex Vitamins - Our extra strength formula contains all the essential B Vitamins in just one capsule. If you'd rather take your B Vitamins like B 12 6 together in one convenient capsule, look no further Divine Bounty offers one of the most potent Vitamin B-Complex formulas available.. Best Value For Money - Not only do we offer a high potency formula, each bottle contains 90 B Complex capsules, making it one of the best value vitamin B supplements available. The B-complex group are water-soluble vitamins, not easily stored in the body and thus need to be replenished frequently. Most comparable brands offer less capsules or a lower potency formula. With more capsules per bottle and superior potency per capsule, Divine Bounty is great value for money.. Highest Quality Ingredients - Our formula is made up of only pure ingredients with no harmful additives. Simply the full B-Complex plus the combo of Inositol and Choline, two naturally occurring close cousins to the B Vitamin family. Our capsules are non GMO, soy free, gluten free and have no preservatives, stearates, silicone dioxide or artificial ingredients. A pure, clean formula.. Daily B Complex Vitamins - Our bodies use B vitamins every day, and while diet is always the best way to get these essential vitamins, its not always possible to get enough of all 8 b vitamins from food alone. Use the Divine Bounty B Complex formula to supplement any deficiencies. Also sometimes called Super B, Stress B Complex, or B-100, it can also be taken as powder, tablets, pills, or soft gel caps.. A Supplement You Can Take With Confidence - Divine Bounty is proudly made in the USA in an inspected facility. We stand behind our Vitamin B complex supplements and are proud to have the best formula on the market. If it doesn't work for you, let us know. We care about your results. EAN 9506000122304 09506000122304.

HELPS FUEL YOUR BODY 1 Natures Bounty Vitamin B-12 supports energy metabolism by helping the body convert food into the cellular energy 1. SUPPORTS HEART HEALTH 1 Taking a Vitamin B 12 supplement is a great way to support the health of your cardiovascular and circulatory systems 1. SUPPORTS YOUR NERVOUS SYSTEM 1 Natures Bounty Vitamin B-12 helps to maintain healthy nerve cells, supporting nervous system health 1. QUALITY IS OUR PRIORITY Natures Bounty is committed to the safety of all of our supplements. Our quick dissolve Vitamin B-12 tablets are gluten free, sugar free, contain no artificial flavors or sweeteners, and are suitable for vegetarians. FROM THE TRUSTED WELLNESS EXPERTS Natures Bounty Vitamin B-12 is a product of 50 years of dedication to quality, consistency and scientific research to make vitamins and nutritional supplements of unrivaled excellence.

Nervous System Support Promotes the nervous and cardiovascular system and healthy nerve and blood cells.. Cognitive Support Methylated Folate Metafolin L-5-MTHF and vitamin B12 support healthy cognitive function as well as memory, energy.. Cellular Energy Support B vitamins play a role in the conversion of carbohydrates into energy and in the metabolism of protein.. Pure Quality Our supplements are made with only premium ingredients sourced from trusted suppliers and guided by our nutritional experts, then carefully manufactured and tested to verify their potency and purity.. Pure Difference What makes us different isn't just our process or what goes into our supplements -- what we leave out matters, too. Pure Encapsulations products are FREE FROM wheat, eggs, tree nuts peanuts, gluten, artificial colors, flavors sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers preservatives..

CONTAINS ALL SUPER B COMPLEX VITAMINS Our advanced high potency formula contains B1, B2, B3, B5, B6, B12 and Biotin all in one easy to swallow tablet. Support overall system health while promoting energy production. NON-GMO B VITAMIN SUPPLEMENTS All-natural supplements make it easy to get all the B vitamins you need to prevent symptoms of a deficiency like hair loss, muscle cramps. Our supplements are non-dairy, non-gluten, non-soy, non-GMO. ENERGY, IMMUNITY MOOD SUPPORT B vitamins are a group of important nutrients. They promote energy production and supports a healthy nervous system. B vitamin supplement has many important functions for maintaining good health. PROUDLY MANUFACTURED IN THE USA Our B Complex tablets are formulated and manufactured in the United States in our NSF approved, cGMP facility. 100 SATISFACTION GUARANTEE Are you not satisfied with your purchase of our Super Vitamin B Complex Simply let us know and we will issue a full refund of the purchase.

B-COMPLEX FOR MAXIMUM EFFECTIVENESSVEGAN B-100 Caps provide a full complement of B-vitamins plus choline and inositol. Also includes 400 mcg folic acid.. Product Note Exposure to heat or sunlight may lead to meltingdamage of product. Hence customers are expected to be available during the product delivery. NERVOUS SYSTEM HEALTHSUPPORTS ENERGY PRODUCTION These vitamins work to support energy production, maintain healthy homocysteine metabolism, and promote the health of the nervous system.. CERTIFICATIONSCLASSIFICATIONS Kosher, Non-GMO, Soy Free, VeganVegetarian, Nut Free, Made without Gluten, Dairy Free, Egg Free. GMP Quality Assured NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratorytesting methods for stability, potency, and product formulation.. Packaged in the USA by a family owned and operated company since 1968. During the summer months products may arrive warm but Amazon stores and ships products in accordance with manufacturers' recommendations, when provided..

SUPPORTS CELLULAR ENERGY HEALTH 1 Natures Bounty B-12 vitamins aid in the conversion of food into cellular energy 1. CARDIOVASCULAR SUPPORT 1 Vitamin B-12 is a commonly used vitamin taken to support the health of the cardiovascular and circulatory systems 1. HELPS MAINTAIN HEALTHY NERVES 1 B-12 plays an important role in maintaining healthy nerve cells 1. EASY TO SWALLOW COATED TABLETS Natures Bounty B-12 tablets are coated, making them easier to swallow. FROM THE TRUSTED WELLNESS EXPERTS Natures Bounty Vitamin B-12 tablets are a product of nearly 50 years of dedication to quality, consistency, and scientific research to make vitamins and nutritional supplements of unrivaled excellence.

POTENT AND DELICIOUS B-COMPLEX VITAMINS These delicious gummy are much easier to get your daily vitamin B's compared to swallowing pills. Our formula is so potent you just need ONE gummy a day. VEGETARIAN AND VEGAN FRIENDLY-These gummy are vegan friendly made from fruit-based pectin not gelatin. Vegetarian and vegan diets can increase a persons risk of B-12 deficiency. The vitamin is present in many animal-based foods, including meat, eggs, and dairy.. FULL RANGE OF BENEFITS Improve brain health, boost cellular metabolism, improve cardiovascular health, and boost mood.. NERVOUS SYSTEM BRAIN - Men, Women and Children can benefit from supplementing their B Vitamin intake. Studies have shown B Vitamin supplementation can help to counter symptoms of deficiency including fatigue, anemia, loss of appetite, abdominal pain, muscle cramps, hair loss, and eczema. Vitamin B in gummy form is the most easy and delicious way to get your daily intake of vitamin B's.. PRENATAL SUPPORT-B vitamins are particularly important during pregnancy, when a woman should take in least 400 mcg of folic acid every day. Pregnant women also need plenty of vitamin B-12. Studies show that vitamin B-12 deficiency can lead to early pregnancy loss, low birth weight, high blood pressure in the woman, and fetal abnormalities..