Top 10 Best Walking Exercise

LEAVES A LOT OF SPACE FOR WHAT'S IMPORTANT - Each walking stick for hiking collapses down to 37cm 14.5 inches and weighs only 10 ounces each leaving you place for your essentials and personal gear.. LOOK FABULOUSLY ALSO WHEN OUT ON A HIKE - These aluminum 7075 folding trekking poles make your posture high. The collapsible poles keep you fashionable while Nordic walking in the park or on trails.. KEEPS YOUR HANDS BLISTERS FREE - These adjustable hiking sticks ergonomically designed handles offer you a firm but comfortable grip. The handles will keep your hands dry when you are super active.. PUT YOUR HEALTH FIRST - Using walking poles helps you burn up to 20 more calories, and give you an active workout. Suited for all body types, due to the available adjustments, EXCELLENT FOR SENIORS. WE TREAT OUR CUSTOMERS WITH RESPECT - You need hiking accessories you can rely on. Purchase with confidence, you'll receive excellent quality with a 1-YEAR MANUFACTURER GUARANTEE..

Promote Fat BurningThe Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping. Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs.. Work Super QuietlyThere is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don't worry about waking up the child sleeping at home.. High Resistance Cardio ExerciseNiceday stepper's smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly. The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect.. Exercise Anytime Anywhere The Niceday stepper is ready to use right out of the box. It's easy to move to any room with a weight of only 16 pounds. It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk.. Space Saving Easy StorageThe size of the Niceday stepper is 161214IN and only requires a footprint of 1.29FT. The compact size fits in any limited space, so you can start stepping anywhere and store it in any tight corner.. 300 LBS Loading CapacityThe loading structure of the Niceday stepper is made of 1.5MM thick commercial steel, which ensures absolute stability and 300LBS loading capacity.. Strengthen Balance Core MusclesThere is a stride adjustment knob at the bottom of the Niceday stepper. You can adjust the height of the steps according to your needs to work on balance and strengthen your core muscles. A low stride makes it easier to step to extend your exercise time, and a high stride will burn more calories.. Track Exercise DataThe smart LCD digital monitor helps you to track data of COUNT, TIME, CAL, SCAN, and REPSMIN, letting you know about your exercise effects anytime.. Whole Body ExerciseThe Niceday Stepper contains two high elastic resistance bands. You can perform upper body exercises while stepping to achieve the goal of the whole body burning fat and sculpting.. Lifetime Service PromiseWe promise to provide lifetime service for Niceday steppers. If there is any problem with the product, we accept unconditionally free returns or exchanges. Please don't hesitate to contact us if you need help, and we will reply to your message within 12 hours..

Material Exercise bands are made of durable and high quality natural latex which is stretchable and not deformable. Non slip, comfortable on skin, high elasticity and can be used for a long time.. Multi-Function With these resistance bands, you can do pilates, squats, Glute Bridge, Donkey Kicks and Monster Walk. Workout bands can make your whole body stronger and continuously increase the athletic ability or muscle endurance and strength. 5 Resistance Level Fitness bands with 5 different levels of resistance can be used by all family members or to reach different training goals. These bands are designed to elevate your home or outdoor workouts.. Easy to Use Each workout bands resistance level is different but they are the same length, so you won't need to readjust your range of motion.. Package Include Resistance bands, come with portable handbag, easy to carry everywhere. Also come with a workout guide helps you pick it up quickly..

5 FAT BURNING EXPRESS WORKOUTS Each 20 MINUTES LONG. Total run time 100 min for senior workout DVD. CARDIO AND AEROBIC EXERCISE BURN CALORIES WIHTOUT JUMPING OR JARRING Low impact senior fitness DVD.. TOTAL BODY WORKOUT Strengthens abs, lower back, arms, legs plus has balance exercise for seniors.. EXERCISE BAND and RESISTANCE BAND WORKOUT DVD INSTRUCTIONS INCLUDED. Fun exercise videos for seniors. PROGRAM WILL GROW WITH YOU AS ENDURANCE STAMINA INCREASE. Great beginner exercise DVDs for seniors.