Top 10 Best Weight Lifting Back Brace

of November 2024
1
Best ChoiceBest Choice
Sparthos Back Support Belt - Immediate Relief from Back Pain, Sciatica,
Sparthos
Sparthos
10
Exceptional
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2
Best ValueBest Value
Weight Lifting Belt for Back Support - for Powerlifting, Weightlifting, Gym,
5 STARS UNITED
5 STARS UNITED
9.9
Exceptional
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3
Iron Bull Strength Weightlifting Belt for Men and Women - 6 Inch Auto-Lock
Iron Bull Strength
Iron Bull Strength
9.8
Exceptional
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4
Dark Iron Fitness Weight Lifting Belt for Men & Women - 100% Leather Gym Belts
Dark Iron Fitness
Dark Iron Fitness
9.7
Exceptional
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5
BLITZU Back support belt for men and women. Lumbar support, Sciatica pain
BLITZU
BLITZU
9.6
Exceptional
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6
Sparthos Back Brace Immediate Relief from Back Pain, Herniated Disc, Sciatica,
Sparthos
Sparthos
9.5
Excellent
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7
RitFit Weight Lifting Belt - Great for Squats, Clean, Lunges, Deadlift,
RitFit
RitFit
9.4
Excellent
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8
Self-Locking Weight Lifting Belt - Premium Weightlifting Belt for Serious
Element 26
Element 26
9.3
Excellent
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9
DMoose Strength Olympics squat belts for men and Women - 6 Inch Auto-Lock
DMoose Fitness
DMoose Fitness
9.2
Excellent
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10
Weight Lifting Belt back support for Men and Woman Leather Weightlifting Belt
ProFitness
ProFitness
9.1
Excellent
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11
Weight Lifting Belt, Lifting Belts for Women Men,MANUEKLEAR Weightlifting Belt
M MANUEKLEAR
M MANUEKLEAR
9.0
Excellent
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12
IBRO Quick Locking Premium Weight Lifting Belt - Powerlifting, Cross Training
IBRO
IBRO
8.9
Very Good
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13
Iron Bull Strength Weightlifting Belt for Men and Women - 6 Inch Auto-Lock
Iron Bull Strength
Iron Bull Strength
8.8
Very Good
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14
BraceUP Back Brace for Men and Women - Breathable Waist Lumbar Lower Back
BraceUP
BraceUP
8.7
Very Good
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15
MHiL Quick Locking Weight Lifting Belt for Men & Women, Weight Belt for Workout
MhIL
MhIL
8.6
Very Good
View on Amazon

About Weight Lifting Back Brace

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Sparthos Back Support Belt - Immediate Relief from Back Pain, Sciatica, Herniated Disc - Breathable Brace With Lumbar Pad - Lower Backbrace For Home & Lifting At Work - For Men & Women - (Small)

FORGET ABOUT PAIN - Sparthos Back Brace gives you immediate lasting relief from a herniated disc, sciatica, back pain, sore muscles and other back conditions. Wear it when you walk, bend or stretch. Enjoy the freedom of movement. SUPPORT YOU BADLY NEED - Sparthos medical brace incorporates an adjustable lumbar pad to provide extra compression for your lower back. Vertical support stays stabilize your back and prevent rolling. Get the support you need to stay active. BE COMFORTABLE AND CONFIDENT AGAIN - Breathable fabrics used in the production of Sparthos along with its adjustable, perfect fit design makes it comfortable and easy to wear under any clothes. Tired of bulky devices Sparthos is the answer.. YOU DESERVE THE BEST - When you buy Sparthos brace, you opt for quality. We dont just say it. We guarantee the highest quality product because your health deserves the best.. ORDER NOW - You have no risk our 100 happiness guarantee Sparthos USA Based Customer Happiness Team is here to help with any questions or issues. Didn't love this Back Brace Just contact us for a full refund..

Weight Lifting Belt for Back Support - for Powerlifting, Weightlifting, Gym, Workout - 100% Nylon, 4 Inch - for Men and Women - L - Black

Ultralight, flexible nylon weightlifting belt provides maximum comfort and maintains muscle warmth.. Our belt is available in different sizes. It is important to measure correctly when selecting a weightlifting belt. Start at navel and wrap the measuring tape around your body. Tighten the tape while keeping it leveled. Record the measurement.. Choose from available sizes X-Small 26''-29'', Small 29''-32'', Medium 32''-37.5'', Large 37.5''-43', X-Large 43''-47''.. Weightlifting workout belt stabilizes core muscles and supports the lower back during lifting, allowing full range of motion when performing heavy lifting exercises. The buckle is extremely simple and easy to use.. Unpadded 4 Inch nylon and premium quick-locking belt features a rolling steel buckle that is simple to put on and release.. Increase your lifts Use this lifting belt for heavy leg day exercises such as squats, deadlifts, and functional fitness moves and youll be able to go harder knowing you have support with a 5 STARS UNITED weight lifting belt..

Iron Bull Strength Weightlifting Belt for Men and Women - 6 Inch Auto-Lock Weight Lifting Back Support, Workout Back Support for Lifting, Fitness, Cross Training and Powerlifitng (Medium, Black)

9989 PREMIUM BACK SUPPORT Protect your back with our premium 6 nylon weightlifting belt. Our weight belt offers a reinforced back area with a full 4 wide Velcro strap for a perfect, secure fit. Our back belt offers great support and top stability to the lower back and abdominal. It is a must have for heavy squats, deadlifts, rows, and more. 9989 PERFECT ANATOMICAL FIT Our contoured and tapered design offers a 6 wide front and rear area providing optimal support for the back and stomach section. The narrower areas on the sides increase comfort and freedom of movement during any type of workout resulting in maximum protection and comfort. 9989 AUTO-LOCK FASTENING TECHNOLOGY Our weight lifting belt features the best fastening roller buckle system you will find on the market. It works just like a ratchet fastener. It is the most simple and effective way to secure a weightlifting belt, super reliable to use and will never fail under heavy pressure. Our Auto-Lock design will allow you to secure your waist, boost your confidence and improve performance New PRs are just around the corner. 9989 COMFORTABLE ULTRA LIGHT Our top-quality neoprene build and top layer mesh fabric makes the belt very comfortable to wear and ultra-breathable. Our fitness belt is designed to support your back while providing you the mobility to perform multiple exercises.. 9989 SIZING CHART Please use sizing chart in listing images to order the correct size. You need to measure your true waist size with a flexible tape and NOT order by pants size. Select a size smaller if youre in between sizes..

Dark Iron Fitness Weight Lifting Belt for Men & Women - 100% Leather Gym Belts for Weightlifting, Powerlifting, Strength Training, Squat or Deadlift Workout up to 600 Lbs

STRONG - Pumping iron calls for a workout belt that won't wear out. Luckily, these weightlifting belts for men and women are sturdy and will provide protection to your spine and core while you train.. COMFORTABLE - Ease into every lift with this MEDIUM 32 - 40 Waist size not pant size gym belt. Made from 100 genuine leather, the weight belt is soft to the touch, yet flexible and sturdy enough for optimal support.. LIFT HEAVY - When it's time to gear up for the gym, grab your Dark Iron Fitness weightlifting belt. Each one of these USAPL-approved powerlifting belts will enable you to squat or deadlift up to 600 lbs.. POWERFUL - Our weight lifting belts for men and women are fashioned to a thickness and width that allow you to go harder during training. On average, this deadlift belt has helped improve lifts by 10.. REINVENT YOURSELF - Ready to achieve your fitness goals Strap on one of these weight lifting belts for women and men for some extra support as you get stronger and become a happier, healthier you..

BLITZU Back support belt for men and women. Lumbar support, Sciatica pain relief, anterior pelvic tilt, waist back brace for weight lifting. Breathable with Adjustable Support Straps Size M

Instant Back Pain Relief - Our back brace is the top selling lower back pain relief products and recommended choice of physical therapists, chiropractors, and back pain professionals around the world. It gives you immediate pain relief from your sciatica, lower back, upper back, herniated disc, and back muscle pain.. 3d Lumbar Cushion Pad - Featuring specially designed contours, our lumbar support pad fits closely to your back, providing optimal support to your lumbar region for maximum back pain relief. It fits organically to relieve lower back pressure and provide extra support for anyone who work, stand, or sit for long hours experience back pain.. Orthopedic Design to Improve Posture - Blitzu back support belt equipped with 4 aluminum vertical support stays along with 2 steel springs which provide adequate support in the lower back areas to ensure proper posture and spine alignment during daily workouts, heavy lifting, gardening, or just doing housework.. Superior Compression, Prevent Back Injuries - Blitzu medical back brace incorporates two adjustable double-pull Velcro tension to provide targeted support and deliver superior compression and stabilization from your L1 through S1 vertebrae, reducing lower back motion and prevent back injuries.. You Deserve the Best - Weve got you covered When you buy Blitzu back brace, you opt for quality. We dont just say it. We guarantee the highest quality product because your health deserves the best. Thats why we want you to be 100 confident in your purchase and with each back brace you get a 1 year warranty, no questions asked. FORGET ABOUT PAIN - BLITZU Back Brace gives you immediate lasting relief from a herniated disc, sciatica, back pain, sore muscles and other back conditions. Wear it when you walk, bend or stretch. Enjoy the freedom of movement. PREVENT BACK INJURIES - Back support with 2 elastic straps are designed to add extra compression around lower back to prevent back injuries from weight lifting, long time standing or sitting, doing housework, working, etc. Relief waist muscles ache, herniated disk, sciatica, scoliosis etc when wearing the back belt.. WELL WEAR UNDER CLOTHES - The back support made of 4-way stretch elastic material3D knitting technology by different compression levels, for superior fit, breath and comfort. The inner layer is made of velvet fabric, giving an ultimate baby-skin-like silky touch, perfect for dressing internally..

Sparthos Back Brace Immediate Relief from Back Pain, Herniated Disc, Sciatica, Scoliosis and more! - Breathable Mesh Design with Lumbar Pad- Adjustable Support Straps- Lower Back Belt- Size Large

FORGET ABOUT PAIN - Sparthos Back Brace gives you immediate lasting relief from a herniated disc, sciatica, back pain, sore muscles and other back conditions. Wear it when you walk, bend or stretch. Enjoy the freedom of movement. SUPPORT YOU BADLY NEED - Sparthos medical brace incorporates an adjustable lumbar pad to provide extra compression for your lower back. Vertical support stays stabilize your back and prevent rolling. Get the support you need to stay active. BE COMFORTABLE AND CONFIDENT AGAIN - Breathable fabrics used in the production of Sparthos along with its adjustable, perfect fit design makes it comfortable and easy to wear under any clothes. Tired of bulky devices Sparthos is the answer.. YOU DESERVE THE BEST - When you buy Sparthos brace, you opt for quality. We dont just say it. We guarantee the highest quality product because your health deserves the best.. ORDER NOW - You have no risk our 100 happiness guarantee.

RitFit Weight Lifting Belt - Great for Squats, Clean, Lunges, Deadlift, Thrusters - Men and Women - 6 Inch - Multiple Color Choices - Firm & Comfortable Lumbar Support

RitFit Weight Lifting Belt are ergonomically designed to provide Firm Comfortable Lumbar Support during any kind of Strength Training.. 6 Inch Wide Waterproof foam core with our brushed tricot lining and soft bound edges and Adjust to fit snugly for proper effect with low profile torque ring and hook and loop closure.. Reduce spinal flexion creating safer biomechanics when lifting and provides superior back and abdominal support and is hand washable with Air Dry.. Strength training has a wide range of benefits and is a great way to lose weight and improve your overall health, fitness and conditioning. RitFit weight-lifting belts ideal tool to help you master exercises with added safety and confidence, such as Squats, Lunges, Deadlifts, Thrusters. This belt is not limited to leg movements - you can easily incorporate it into your advanced back and shoulder training standing bent-over rows, standing over-the-head shoulder press, and many more. Suitable for all Kind of Strength Training. Various size options BlackS22-29, M30-36, L37-43, XL44-51,XXL52--59You are Backed by RitFit Protective Gear Satisfaction Guarantee Policy with Lifetime Warranty. 100 CUSTOMER SATISFACTION GUARNTEED FULL MANUFACTURERS WARRANTY ORDER NOW HURRY UP.

Self-Locking Weight Lifting Belt - Premium Weightlifting Belt for Serious Functional Fitness, Power Lifting, and Olympic Lifting Athletes - Training Belts for Men and Women (Medium, Black)

SELF-LOCKING SECURITY Unlike other lifting belts that only rely on cheap straps to support your lifts, our weight lifting belt uses Self-Locking technology that will never wear down and risk injury during your olympic lifts. The self-locking buckle is extremely simple and easy to use, it releases immediately upon pulling the release roller, yet, will never open or slip no matter how big your lift Quit worrying about your belt popping open, try the self-locking difference now. FUNCTIONALLY DESIGNED One of the most frustrating aspects of other exercise belts is the silly use of contour and tapered designs. A weightlifting belt is designed to create even, consistent, intra-abdominal pressure to increase your stability during your lift, its not a back support that others claim to be. To do this most effectively, a uniform 4 inch profile has been shown time and time again to be the most effective design by Powerlifters, Olympic lifters, and Functional athletes. COMPETITION APPROVED You know what is the worst Buying a weightlifting belt and finding out you cant use it in your competitions. The Element 26 Self-Locking Weightlifting Belt is fully approved for use in olympic lifting and functional fitness Competitions. Dont be stuck having to buy twice, buy with confidence knowing this belt is approved for your competitions. BUILT FOR PERFORMANCE The E26 Self-Locking Belt is made from 100 Premium Nylon, Full Metal Self-Locking Buckle, doesnt have silly padded inserts and mesh coverings which result in unequal distribution of pressure during your lifts and designed with only one purpose in mind ultimate performance for functional fitness athletes.. ELEMENT 26 LIFETIME WARRANTY The quickest way to tell if a product is of high quality is to look at the warranty the company provides. Cheaply made products have short or limited warranties because the companies know it wont last a long time. At Element 26, we build only premium quality products and standby them with a lifetime warranty. If you ever have any problem, no worries, we got your back.

DMoose Strength Olympics squat belts for men and Women - 6 Inch Auto-Lock Weight Lifting Back Support, Workout Back Support for Lifting, Fitness - Black Large

Please Double Check Your Size In Images Before Placing The Order. MAINTAIN IDEAL BODY POSTURE - The DMoose Weight belt helps you stay in the perfect form for intense workouts. Whether you are a beginner or an advanced lifter, these Weight lifting belts will help you lift more comfortably and reduce risk of injury to your lower back while working out. Built to last so you can keep lifting even longer. Add this to your workout gear so you're ready to lift harder than ever. GREATER LOWER BACK STABILITY - The Lifting belt is necessary when you want to lift heavy weights but are worried about back hyperextension. The lumbar support keeps your spine aligned while lifting heavy weights so you can remain focused on your workout. It helps you stay stable. So start using the lifting belts for maximum lumbar support. MINIMIZE RISKS OF INJURY- With the weightlifting belts for men you can lift much heavier weights and improve your squat technique. You can perform heavy weight lifting without worrying about the risks of injuries or back strains. DMoose weightlifting belt is great for men and women who want a snug fit to help stabilize their core muscles during lifts.. PROPER COMPRESSION FOR WORKOUTS - This weight belts for lifting men is 6-inches wide and comes in multiple color choices and sizes, S, M, L, XL, XXL, and is great for men or women, Allows you to get the best support and stability for your core, glutes, back, abdominal muscles, lumbar as well as for squats, clean, lunges, deadlift, row exercises and much more.. BEGINNER-FRIENDLY AND PORTABLE - The weight lifting belt women men designed with high-quality nylon, breathable material, webbing reinforced with durable stitching, is good for beginners who are thinking of increasing their load size but are worried about their form or risks of injuries It's also sturdy and firm while being lightweight and comfortable. You can take it to the gym or anywhere else with you.

Weight Lifting Belt back support for Men and Woman Leather Weightlifting Belt Comes With (Black/White, Medium)

INCREASED CORE STABILITY One of the primary benefits of a weightlifting belt is increased core stability. It helps activate abdominal muscles to stabilize the spine. With the Powerlifting Belt you can expect a high level of support and stability. DURABILITY The Squat and Deadlift Belt is made from Leather, a durable material that can withstand heavy use. This weightlifting belts for men and women is an ideal choice for weightlifters and other strength athletes. Unlike other types of belts.. IMPROVED FORM A weight training belt can also help improve your form. The lift belt can help you maintain proper posture during exercises, which can help you lift heavy reduce the risk of injury. Improve form with ProFitness weight lifting belt.. COMFORT The ProFitness Weight lifting belt is made from material that is soft to the touch and easy on your skin. It is comfortable to wear and easy to adjust, which makes it an ideal choice. The belt is less likely to cause chafing or discomfort.. AFFORDABLE Compared to other types of belts, the deadlifting belt is an affordable option. The upper lifting belt is less likely to wear out over time which means you won't have to replace it as often, which can save you money in the long run..

Weight Lifting Belt, Lifting Belts for Women Men,MANUEKLEAR Weightlifting Belt Quick Locking Back Support for Bodybuilding, Fitness, Powerlifting, Cross Training, Squats, Workout, Exercise (L36-41inch

Why do you need lifting belt - M MANUEKLEAR as a professional fitness products brand manufacturer, always pay attention to your fitness needs, after numerous tests and improvements, the newly upgraded weight lifting belt helps you exercise effectively. Applying pressure to the waist and abdomen can improve the stability of core muscles, reduce the damage caused by training to the waist when performing heavy weight movements, such as squats and weight lifting, protect the waist.. High-quality materials make your workouts more comfortable - Focusing on the comfort of your workouts, this weightlifting belt is made of a comfortable breathable mesh fabric for excellent breathability and softness, which is refreshing and non-stuffy, excellent elasticity, fits better on the waist, and greatly reduces the slip and friction while exercising, providing perfect stability. Metal steel buckle, electroplated sealing glaze, rotating ring buckle design, not easy to rust and fade.. Free adjustment Easy to use - These lifting belts for women and women with durable hook and loop design, not easy to fall off during exercise, and can be adjusted freely and quickly, so you don't have to spend extra time and energy, and it's easy to wear Split belt design, providing you with two ways to wear, detachable, narrow more comfortable fit, suitable for basic weight Wide strong support, more suitable for squat lifting with heavy weight.. All-Round Protection Applicability - This powerlifting belt allows you to strengthen your core strength while training, with strong wrapping, all-round support, closely fitting the curve of waist muscles, pressure protection, load enhancement, and better protection of the waist. Perfect for both men and women, it is the perfect choice for core muscles, gluteal muscles, back, abs, lumbar muscles, weightlifting, cross training, squats, lunges, hard pulls, rowing exercises and more.. Gifts Customer First - Practical and stylish design, with tear-off personality label and optional replacement, so that you can maintain a good mood while exercising, suitable for home, office, hotel, travel, gym, etc., is the most popular gift for fitness professionals and fitness enthusiasts. M MANUEKLEAR focuses on customer quality, if you have any dissatisfaction, we provide 24-hour online after-sales service..

IBRO Quick Locking Premium Weight Lifting Belt - Powerlifting, Cross Training for Men and Women - 4 Inch Back Support, Metal Buckle - Professional Fitness, Olympic Lifting, Deadlift Black S

QUICK LOCKING w HEAVY DUTY METAL BUCKLE IBRO premium weight lifting belt comes with heavy duty quick locking system that is 100 metal, you can lock and unlock the belt very easily and quickly. Quick locking system is 100 secure, unlike other belts that have cheap plastic quick locks.. MINIMIZE INJURY RISKS Our weight lifting belt for men and women will help you stabilize your core muscles during heavy lifts. Athletes can perform heavy weight lifting without worrying about back strains and injuries. Improve you squat deadlift technique and lift heavier weights.. COMPETITION TESTED APPROVED IBRO weight lifting belt has the most effective proven design for functional athletes, powerlifters, weight lifters, and Olympic lifters. This gym belt is designed to provide perfect stability by creating a consistent and even pressure. 4 Inches consistent back support is proven to be the best for weightlifters, power lifters, and cross fitness athletes. Buy with confidence and win your next competition with this weight lifting belt.. LIGHTWEIGHT, ADJUSTABLE, DESIGNED FOR PERFORMANCE Only best and high quality material is used in the IBRO weight lifting belt. Our gym belt is made with high quality 100 Nylon. 4 inches straight belt is designed to provide comfortable firm lumbar support during serious strength training sessions and competition. IBRO weight lifting belt will help you lift more without injuring your back.. SIZING AND WARRANTY IBRO weight lifting belt is available in five waist sizes. XS 23-27 inches, S 27-31 inches, M 31-36 inches, L 36-40 inches, XL 40-46 inches. Dont use your pants size to determine size. Measure your waist around naval area to determine perfect size. Size down, if between sizes. We stand behind our product and we are so confident about the quality of this belt that we offer life time warranty on this product. If you have any problem, we will replace it for FREE..

Iron Bull Strength Weightlifting Belt for Men and Women - 6 Inch Auto-Lock Weight Lifting Back Support, Workout Back Support for Lifting, Fitness, Cross Training and Powerlifitng (X-Large, Black)

9989 PREMIUM BACK SUPPORT Protect your back with our premium 6 nylon weightlifting belt. Our weight belt offers a reinforced back area with a full 4 wide Velcro strap for a perfect, secure fit. Our back belt offers great support and top stability to the lower back and abdominal. It is a must have for heavy squats, deadlifts, rows, and more. 9989 PERFECT ANATOMICAL FIT Our contoured and tapered design offers a 6 wide front and rear area providing optimal support for the back and stomach section. The narrower areas on the sides increase comfort and freedom of movement during any type of workout resulting in maximum protection and comfort. 9989 AUTO-LOCK FASTENING TECHNOLOGY Our weight lifting belt features the best fastening roller buckle system you will find on the market. It works just like a ratchet fastener. It is the most simple and effective way to secure a weightlifting belt, super reliable to use and will never fail under heavy pressure. Our Auto-Lock design will allow you to secure your waist, boost your confidence and improve performance New PRs are just around the corner. 9989 COMFORTABLE ULTRA LIGHT Our top-quality neoprene build and top layer mesh fabric makes the belt very comfortable to wear and ultra-breathable. Our fitness belt is designed to support your back while providing you the mobility to perform multiple exercises.. 9989 SIZING CHART Please use sizing chart in listing images to order the correct size. You need to measure your true waist size with a flexible tape and NOT order by pants size. Select a size smaller if youre in between sizes..

BraceUP Back Brace for Men and Women - Breathable Waist Lumbar Lower Back Support Belt for Sciatica, Herniated Disc, Scoliosis Back Pain Relief, Heavy lifting, with Dual Adjustable Straps (L/XL)

MHiL Quick Locking Weight Lifting Belt for Men & Women, Weight Belt for Workout Weightlifting, Powerlifting, Squat & Deadlift Weightlifting Belt for Men Women, Adjustable Gym Belt Olympic Back Support

Enhanced Performance Boost Your TrainingA weight lifting belt is a piece of equipment that supports to keep your spine in its correct posture and helps maintain an even and consistent intra-abdominal pressure to increase your stability during deadlift or powerlifting for your core and bodybuilding. It assists you in training and in managing to push and lift heavier weights, which makes it ideal for bodybuilding, deadlifting, squatting, and various fitness exercises for both males females.. Maximum Support High-Quality Design for Your Back Made from superior nylon material and molded EVA back support, this MHiL strength gear is designed to provide equal distribution of pressure when you do your lifts for ultimate performance and prevents back injuries. It has reinforced stitching and a heavy-duty Velcro strap that secures the fit even when you apply pressure while lifting. Its 4.75-inch width with a structured and tapered design will not deform with hand washing and air dry.. Ideal for Men Women, Beginners ProsOur adjustable weightlifting belt comes in 3 sizes to accommodate a wide range of body size-types XS - S24 to 32, M L32.1 to 41 and L - XL41.1 to 49.It has a high-quality air mesh back padding for extra support and comfort. The ergonomic and lightweight construction won't slide up, down, or bite onto your stomach but provide sufficient back support for strength power training without restricting waist movements. Ideal for Olympic athletes. Auto Lock Fastening for Superior Safety The added unique feature is the auto-lock closure that will never wear down and reduce your risk of injury during weightlifting. It's extremely simple and easy to use, making it great for various athletes. The buckle releases immediately upon pulling the release lever without giving you worries about accidentally popping open in the middle of a lift and ruining your brace, plus it has a strong yet comfortable reinforced structure.. Premium MHiL Quality Premium ServiceStrengthen your body while keeping it safe as well With our weightlifting workout belt, you'll get to maximize possibilities for the ultimate performance. It won't weigh you down and can even be adjusted to the tightness you need. Click 'Add to Cart' now and start your new bodybuilding routine with MHiL We also offer an unlimited product warranty that comes with great customer service. For any concerns, contact us immediately and we'll gladly help you.. Maximize your lifts and protect your back with our weight lifting belt. Get yours now and experience the confidence boost that comes with added support during your heaviest sets. Adding weight to a weightlifting routine is an effective way to build strength and muscle. A weight belt allows you to add extra weight to exercises such as squats, deadlifts, and lunges, which increases the resistance and therefore the benefits of the exercise..
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