Top 10 Best Work From Home Fitness

Improves Posture Relieves Back Pain- Traditional pregnancy chairs keep you in the same posture for a long time. Using our birthing ball chair can improve your sitting posture, strengthen your core muscles, reduce lower back pain to encourage a healthier life style.. Help improve childbirth- The micro movements promoted by sitting on the pregnancy ball chair at home stimulates your body constantly, resulting in a heightened sense of focus and improved your flexibility to help birthing.. Your Workout Buddy During Break- Use our pregnancy ball for labor to exercise and stretch during your break to get rid of your fatigue and relieve stress A wonderful gift option for pregnant woman, it will bring fun and health to those loved ones.. Stability and Durability- Our yoga ball chair is made of eco-friendly, hypo-allergenic material, rated up to 330 lbs. The base makes the ball more stable and will not roll around. The 65cm exercise ball is recommended for customers 5 3 to 5 10 in height.. Inflation InstructionsBecause it is made of PVC, the ball may be smaller than the recommended size after the initial inflation. First, inflate the ball to about 80 of the recommended size. Leave on for 1-2 days, then inflate to the recommended size. Inflate the ring base in the same way as for the ball watch out for over-inflation. The base of the ball ring needs only 30 to 40 pumps to reach perfect condition.. ANTI BURST SLOW DEFLATION - Our ball chair is made with the honey comb structure which makes it deflate slowly and burst resistant if punctured.When being punctured by sharp objects,the ball will slowly deflate within 3-5 seconds.No abrupt explosion to significantly reduce the chance of injury.. 100 Satisfaction Guaranteed- We provide you with 30-Day Hassle-Free Returns, 12-Month Warranty Lifetime Customer Service. Easy to inflate with the quick inflation foot pump..

Promote Fat BurningThe Niceday stair stepper accelerates the fat burning of the buttocks and legs through continuous stepping. Persistent high cardio stepper for exercise can quickly reduce the lower limbs' fat and enhance muscle strength, achieving the goal of lifting buttocks and thinning legs.. Work Super QuietlyThere is a silent silicone cushioning pad under the Niceday stepper machine, you will be cushioned when stepping, the sound of movement is only 25 dB, don't worry about waking up the child sleeping at home.. High Resistance Cardio ExerciseNiceday stepper's smooth hydraulic system will maintain high resistance for 30 minutes in each exercise cycle to help you burn fat quickly. The resistance will gradually decrease after 30 minutes to help you keep in the cardio state and achieve the best exercise effect.. Exercise Anytime Anywhere The Niceday stepper is ready to use right out of the box. It's easy to move to any room with a weight of only 16 pounds. It is an enjoyable workout no matter stepping while watching TV or doing leg training beside a standing office desk.. Space Saving Easy StorageThe size of the Niceday stepper is 161214IN and only requires a footprint of 1.29FT. The compact size fits in any limited space, so you can start stepping anywhere and store it in any tight corner.. 300 LBS Loading CapacityThe loading structure of the Niceday stepper is made of 1.5MM thick commercial steel, which ensures absolute stability and 300LBS loading capacity.. Strengthen Balance Core MusclesThere is a stride adjustment knob at the bottom of the Niceday stepper. You can adjust the height of the steps according to your needs to work on balance and strengthen your core muscles. A low stride makes it easier to step to extend your exercise time, and a high stride will burn more calories.. Track Exercise DataThe smart LCD digital monitor helps you to track data of COUNT, TIME, CAL, SCAN, and REPSMIN, letting you know about your exercise effects anytime.. Whole Body ExerciseThe Niceday Stepper contains two high elastic resistance bands. You can perform upper body exercises while stepping to achieve the goal of the whole body burning fat and sculpting.. Service AssuranceWe promise to provide 2 years service for Niceday steppers. If there is any problem with the product, We accept unconditionally no-cost returns or exchanges. Please don't hesitate to contact us if you need help, and we will reply to your message within 12 hours..

Weight capacity is 800 pounds Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable All this is important in your workout. Fast adjustment with automatic lock Designed with 7 back positions and 3 seat positions for full body workout You just pull the fast bolt, adjust the place which fit yourself and automatic lock. Good 2 inch soft foam padding 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding Allow you do any exercise with a very comfortable feeling. Save 80 percent space FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high You can put it in the corner or under the bed when you finish workout. No worry buying For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench Order today and get a 1 year cover on the frame, 30 days cover on the pads.

Simple and FunctionalFLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training. FLYBIRD specializes in exercise bench and is chosen by millions of consumers. Worry-free purchase. Years of WorkoutOutstanding stable base and sturdy frame is attributed to strictly controlled high-quality steel. As well as carefully-designed trapezoidal structure, 16in wide legs, strong double groove and reinforced knob. You can feel safe and secure when using it. 700LBS weight capacity. Solid and durable for years of workout.. -15 Decline Sit-UpEasy to adjust the back between 90 to -30 to do seated dumbbell press, flat bench press, -15 decline sit-up and so on. Great upright bench, incline bench, flat bench, and decline bench. Lift the support bar directly from the double groove to quickly switch modes, and fully exercise the muscles of the whole body.. Folding and Compact5 min from box to a functional folding weight bench. Super compact when folded up and easily move it around. Doesnt take up space for storage, and always on call for your home gym workouts. Details of Utility and DurabilityFLYBIRD standard home workout bench is suitable for people of all heights and sizes. Highly wear-resistant leather, thick cushion, and double fine stitches guarantee high durability over years of exercise. Coupled with adjustable foot support, high density foam, and small gap between the cushions, all configurations provide a comfortable workout experience.. Reliable FLYBIRD TeamFocusing on quality customer experience, FLYBIRD puts customers first and definitely deserves your trust. Let's enjoy exercise and healthy life One year cover- any questions about FLYBIRD bench, feel free to contact us via Amazon..

20MM Thickened FoamThe connecting rod is made of a 5mm thick steel tube 20mm thick high-quality foam. Curved design fits the neck, which is non-slip and sweat-absorbing, soft and breathable, bringing a more comfortable exercise experience to you.. Non-slip Dumbbell BarThe surface of the dumbbell bar is made of ABS environmentally material and attached to a non-slip texture, which strengthens the friction of the hand and helps you control the dumbbell better during exercise.. Safety NutsThe sets contain four safety nuts. Nut thread thickening effectively keeps the dumbbell piece solid, to prevent movement shaking. Ensure your safety in use.. More Weight OptionsThe dumbbell pieces feature a detachable design, and the adjustable weight range for the single dumbbell is 6lbs-25lbs, which meets your exercise intensity needs in different stages. Installation is easy.. Brand SupportFEIERDUN always due to providing our customers with the best service. If our product could not meet your expectations, please feel free to contact us, we will respond within 12 hours..

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

NON SLIP SURFACE The Step Platform with diamond knurl surface provide more grip and traction for a steady, space efficient and comfortable step workout experience. ANTI SKID RUBBER NUTS Yes4All Exercise Stepper comes with our thickened rubbers on each risers provide stability for high intensity cardio workout, squats, pushups, and mountain climbers and protect your floor from scratching during use. EASY HEIGHT ADJUSTMENT You can effortlessly modify the step platforms height from 3 18 inch to 5 18 inch by the additional risers for more challenging fitness exercises Break your own limit with various practice levels. EASY TO STORE The Workout Step Platforms self-storable design with two risers fit well underneath the stepper for space saving and allows you to store it in every corner of your home gym. MULTI BENEFIT WORKOUT EQUIPMENT Offer a multitude of benefits such as building strength , reducing fat, maintain your target body weight, tone and retain your body as well as improving your cardio.

Add variety with 75 exercises and modifications. With exercises that target all regions of the abdominals and obliques.. Create routines that meet your needs. The workouts are made by you so just draw again if an exercise isnt what youre looking for. Target areas that you want to focus on in the time that you have.. Designed for all levels. Some modifications and tips to make the exercises more or less challenging can be found on the back of the cards so that you can get a great workout experience - no matter your fitness level.. Quickly create a custom workout. Simply draw cards from the deck to get started anywhere. Each card contains repetition or time information and instructions on how to perform the exercise so you can get started and focus on the workout without having to plan.. Standard playing card size helps you to take your workout anywhere..

Premium Performance Fabric Made from high-quality dry-fit material, these men's muscle tank top sleeveless shirts are designed to wick away moisture and keep you cool and dry during intense workouts or hot weather.. Versatile Sizing Options Available in both standard and big tall sizes S-5XLT, ensuring a perfect fit for all body types. Enjoy a comfortable and tailored look, whether you're at the gym, running, or just out for the day.. Ultimate Comfort The soft, lightweight fabric provides superior comfort and a full range of motion, making these workout tank tops ideal for gym sessions, running, sports, or casual wear. Perfect as an undershirt or standalone beach shirt.. Stylish Functional Design Featuring a classic muscle tank silhouette, these tops offer a stylish, sporty look while allowing for breathability and maximum ventilation during physical activities. Great for summer or as a beach shirt.. Value Pack Choose between 3 or 5 packs to get the best value for your money. Stock up on these essential workout staples that offer durability, functionality, and style. Available in classic colors like black and white, perfect for any wardrobe..

Lightweight Breathability Men's athletic hiking Shorts are made quality 4-Way Stretchbreathable and quick-drying fabric helps to wick away moisture and dry quickly keep you cool. A synthetic of polyester and spandex can be very durable, abrasion-resistant, and stretchy enough to allow for better mobility.. UNIQUE Exercise cool Shorts have stylish casual breathable holes on both sides, designed exclusively by NORTHYARD. Soft Elastic waistband built-in adjustable drawstring for custom fit, flatlock seams reduce chafe for additional comfort and ease of movement.Two stylish reflective strips at the front and back allow you to improve safety in low-light situations.. 3 Zipper Pockets Men's athleisure unlined Shorts feature conveniently placed and easily accessible pockets so that you can quickly store and retrieve your items. The 2 side and 1 back pockets with zipper offer easy storage for your essentials and are also deep enough to prevent the items from falling out during activities.. Sunprotection Cool UPF 50 Fabric let you move comfortably and provide great UV protectionNo belt loops-pocket cloth made of mesh fabric, very refreshing and breathable for your all-day comfort.. Perfect cooling shorts NORTHYARD Men's thin active shorts are suitable for various occasions such as Tennis, Beach play, Soccer, Vacation Travel, Fitnes, jogging, holiday, Walking, festival, Football Sports or four seasons all day wear..

FULL BODY WORKOUT Complete body workout that engages all major muscle groups with the smooth, hydraulic resistance that targets legs, glutes, back, arms, shoulders, and core. The low-impact rowing motion works your whole body.. CONNECTED FITNESS EXPERIENCE Sync via Bluetooth to monitor progress, tailor workouts, and explore over 1000 training videos, 10,000 global tours, diverse fitness programs, and community engagements.. COMPACT LIGHTWEIGHT The portable design maximizes storage for convenience. The rower takes up minimal space for hassle-free storage when not in use. Weighing only 22.4 LB, it is light enough to carry from room to room or transport in a car.. SMOOTH RESISTANCE 12 levels of smooth hydraulic resistance for your workout intensity and challenge yourself at any fitness level. Seamlessly increase or decrease the resistance with the turn of a knob to target different muscle groups.. INTEGRATED DEVICE HOLDER A convenient spot to securely hold your phone, allowing you to stay motivated and entertained during your workout while monitoring your progress on the digital display.. QUICK EASY ASSEMBLY Made to be user-friendly in operation and assembling. No complicated installation or setup required, simply attach the stabilizer bars, seat, foot pedals, and monitor mount with the included instructions. Assembling time less than 5 minutes.. ENGINEERED TO LAST With an effective minimalistic and modern design, our Smart Rower is made of Alloy Steel, resulting in a strong, hard, and tough machine. The perfect alternative to classic rowing machines, and without compromising your cardio workout efficiency.. QUIET OPERATION Optimized design for minimal noise. Developed to be mindful of those around you, our rowers handlebar and seat movements are almost silent, perfect to utilize while virtually rowing around the world from your smart phone or watching television.. ERGONOMIC SEAT Padded seat cushion and adjustable straps provide a comfortable and customized fit. Pivoting foot pedals with adjustable fastener straps accommodate most foot size securely during the full range of motion.. TRUSTED BRAND Sunny Health Fitness, a leading fitness brand for 20 years, offers quality products backed by dedicated customer service and expert guidance..

Adjustable Multi-Purpose Weight Bench - Works as a flat, incline or decline bench for dumbbell sets. Target your glutes, legs core. Adjust for upper body work. Versatile at-home exercise bench.. High Grade Gym-Quality Construction - Made from powder-coated steel, this newly reinforced bench easily handles both bodyweight exercises and barbelldumbbell workouts. Excellent home work out bench.. 7 Different Adjustable Positions and More - Finer Form bench adjusts from flat to decline to incline bench. The Finer Form multi-functional weight bench is great for hyper extension workouts.. Even Stronger and More Stable - Weight bench adjustable for 100s of exercises and a 1,000 lb. capacity. Incline bench adjustable for ab routines. One of the best workout benches for home gym workouts.. Great as an Ab Workout Bench - Tone your core, obliques and lower abs. When it comes to ab workout equipment, the FID bench offers dozens of options and possibilities. Get your beach body ready.

WORKOUT WITHOUT RESTRICTIONExtra long wide for all types of CARDIO WORKOUT like P90X and Insanity, for DANCE WORKOUT like T25 and Zumba, for HOME GYM EXERCISE like Weightlifting, Jump Rope, Sit-up or Stretch. With or without shoes. Works great on most floor surfaces. Non-toxic and Eco-friendly.. DOUBLE SIDED NON-SLIP SURFACESThe spacious mat has double-sided no-skid surfaces for enhanced traction and superior grip. Grooved matrix-circle underside stops the mat from sliding on the floor. The subtly textured surface prevents hands and feet from slipping out of position to prevent injuries.. NO MORE SORE KNEES AND ELBOWS7mm High-Density Memory Foam is a great combination of stability and cushioning. It provides the body with great support, extra comfort, and protection during aerobics workouts. Outstanding performance at abrasion and scratch resistance, tear and impact protection. Noise and Vibration reduced, floor protection.. NON-TOXIC AND SAFE TO USEWe believe in creating a premium quality eco-friendly gym floor mat that is safe for your body, mind, and spirit. Our heavy-duty mats are latex-free, phthalate-free, silicone-free, and toxin-free. Durable and Long-lasting. Easy to clean and roll-up.. INCLUDED GLOVE LIFETIME SERVICESIt comes with 1 pair High-Quality Glove, 3 Velcro Storage Straps and 1 Carry Bag. Our oversized jump mat can be also used for kid's play area and mat furniture for Fitness Equipment. We stand by the quality of our exercise mats and provide LIFETIME SERVICES..

Ultimate workout from home exercise bands. 150 possible exercises. EASILY set up in seconds.

Adjustable Weight- With dumbbells available in smaller size,totally up to 44 lbs, you're free to customize the weight setting to meet the training needs.Made of cement mixed substance and polyethylene, the fitness dumbbells kit provides you with various weight options, ranging from 12.8lbs to 44lbs. Key Product Features. Multi-purpose Design- Not limited to different dumbbells combination, the fitness equipment comes with a connecting rod and can be assembled as barbell to improve leg muscle training. Multi-functional strength training equipment offers a better training way than any other exercise machines.. Easy to Use-Octagon shaped dumbbell plates are designed to prevent rolling and provide easier storage.The connecting rod is covered with foam to ensure comfortable grip, while dumbbells handle is coated with rubber to prevent easily slipping from hands.. Widely Used-Our weight fitness set works great while walking, running and cardio exercises to help boost calorie-burning, and also great for physical therapy. It helps train and strengthen your quads, glutes, buttocks, abs, biceps, triceps, legs and knees at home or gym. With the effective fat-burning fitness equipment, body shaping is quite simple and easy.. Package List-4x 1.25KG11 Lbs counterweigt, 4x 1.5KG13.2 Lbs counterweight, 4x 2.0KG17.6 Lbs counterweight, 4x screw nuts, 2x shaft handle,1x connecting rod.

LOW IMPACT HOME WORKOUTS Follow the workout, schedule your weeks, and meal prep for results All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout thats gentle on your body with modifications from beginner to advanced.. MUSCLE-SCULPTING FLEXIBILITY PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.. 30 MINUTE ROUTINES The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.. EASY TO FOLLOW WORKOUTS Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.. BONUS MEAL PLANS Includes a Get Lean Eating Plan Tape Measure. Workout equipment is not required Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..

Assembly of 1 customer-supplied elliptical per product instructions. Product should be in the room where it is to be assembled before provider arrives. Moving product after assembly is not included. Cleanup work area. Take packaging to customer's bins unless customer declines. Products requiring additional work may result in an updated estimate from provider. This service does not include haul-away of products or trash.

With the turn of a dial, automatically change your resistance from 8 pounds all the way up to 40 pounds. Rapidly switch from 1 exercise to the next, and perform a wide variety of full-body exercises. Space-efficient design replaces up to 6 kettlebells. Adjust in small increments with weight selection dial to gradually increase your strength. Weight settings include 8, 12, 20, 25, 35 and 40 pounds. Access 24 trainer-led exercises that focus on foundational kettlebell teqniques Wide weight range offers a variety of workouts including swings, rows, squats, twists, and more. Ergonomic handle with durable molding around metal plates.

ALTERNATIVE DESK CHAIR Created by leading health fitness experts to improve overall well-being and provide an active outlet for having to sit for long periods of time. BOOST ENERGY LEVELS Featuring the same yoga ball as the exercise guide, this chair helps to boost energy levels and increase productivity with an active body and a focused and engaged mind. RECOMMENDED USER HEIGHT Designed for users 5' to 5'11 tall and fits most standard-height desks. For a taller chair, add 2 inches with Gaiam's compatible leg extenders, sold separately. 300-pound weight capacity. 24-25 sitting height. INCLUDES Removable 52-centimeter exercise ball, an air pump, an adjustable metal support bar, 4 easy-glide casters 2 back wheels lockable and a desktop exercise guide to stay active. INFLATION INSTRUCTIONS It may be necessary to re-inflate the ball after initial inflation to allow the balls material to stretch to its final size. Inflate ball with air, let stand for 24 hours, deflate 50 then fill again to 52cm height. Please refer care and inflation notice section in manual..