Top 10 Best Workout Belt

Bear Grips lower back support weight belt for men and women is designed to help you to reach precision and form. By actively assisting you in maintaining alignment during lifts, these gym essentials leather belt reduces the risk of injury and refine your lifting technique. If you are performing squats, deadlifts, or any other movement, our back support belt for weightlifting will help you execute every lift with control. Our core workout deadlift belt for men and women is crafted with reinforced double stitching and a soft leather interior that will provide unparalleled durability and comfort, while the soft suede leather interior ensures that the work from home fitness exercise belt is gentle on your skin. Our leather lifting belt offers the perfect balance and comfort and allows you to focus on your fitness goals without any discomfort. - Our gym accessories for weight lifting come with a double-prong design that is a crucial safety feature. The double-prong system of our gym belt for women weight lifting ensures that the weight is evenly distributed throughout the weightlifting belts for men and women and provides stability during lifts. This uniform distribution is a small detail of our lower back support belt, but it can make a difference in your lifting journey. Our 4 width and 5mm thick leather duty belt is designed to deliver exceptional core support. Our total gym belt for men and women helps stabilize your abdominals, lower back, and core muscles. This power lifting belt for men and women also maintains impeccable alignment during every lift. This alignment improvement enhanced form, reduced injury risk, and the ability to lift heavier weights safely. The fire-welded stainless steel buckle comes with our lift belt gym gear for men that ensures ultimate performance. The buckle of our weight lifting belts for men and women guarantees that your weight training belt stays securely locked in place. This steel buckle also ensures that your entire focus can be on your lifts, not on adjusting your weight lifting belt for women and men. Our squat belt weight lifting accessories is your steadfast champion to gain strength. By increasing intra-abdominal pressure and providing spine stabilization, this wide belt gym accessories for men empowers you to unleash your maximum strength and power. Our gym belt for men weight lifting also empowers you to push your limits and lift heavier weights. The adjustable design of our weight lifting belts for women and men allows you to customize the fit and provides flexibility for various exercises, from squats and deadlifts to overhead presses. The steel buckle powerlifting belt is not only user-friendly but also incredibly secure. This total gym accessories weightlifting belts for women and men gives you confidence to tackle heavier lifts without slipping or readjusting. Our weight lifting equipment back belt is designed to cater to a wide spectrum of users, available in 5 different sizes ranging from extra small to extra large to choose from, This squat belts for men measures 36-44 91-111 cm. Our womens weight lifting belts guarantee a snug and secure fit for all athletes. Also, our workout accessories for men ensure that people of all fitness levels can benefit from the support and stability. With this back support weight lifting belt, you can confidently pursue your goals and know that your back is well-supported. you're on a quest for personal bests, training for competitions, or simply pursuing a healthier lifestyle, our bodybuilding lifting belt offers the back support you need. The core-empowering prong lifting belt elevates your performance and aids in achieving your fitness goal.. This weight lifting back support belt is designed for a diverse range of athletes and fitness goals which makes our fitness gear power lifting belts ideal gifts for gym lovers, fitness enthusiasts or weightlifters. If you're a gym enthusiast, a competitive powerlifter, an all-around cross-fitter, or on a rehabilitation journey, this exercise back support belt for men and women is an indispensable gym accessory tai

- Our lifting belts for men and women come with cutting-edge 3-layer constructions and each layer is reinforced with stitching. This powerlifting belt is not only about durability, it is also about functionality. By reinforcing your core muscles, this home gym equipment exercise belt for men and women ensures you maintain an upright posture that maximizes your muscle output. This bodybuilding lifting belt is the ultimate support system for your lifting sessions. Our workout equipment belt for weightlifting reduces the risk of injuries by evenly distributing stress across your core during workouts. With our deadlift belt for men and women fastened around your core, the stress is evenly dispersed and acts as a buffer for your lower back. This core workout equipment belt squat also minimizes the risk of injuries and working toward your fitness goal. Our squat belts for men combine a premium nylon finish on the outside with vegan leather on the back and sandwich a layer of soft cushion padding in between. This unique triple-layer design of our weighted belt strength training equipment enhances both support and comfort. The cushion padding provides the perfect balance between the rigidity and comfort of our weight lifting belts making your workouts more enjoyable and effective. The stainless steel buckle attached with our power lifting belts that ensures ultimate performance. The buckle of our home gym system weight belt for men and women guarantees that your weight training workout belt stays securely locked in place. Our bodybuilding belt is designed to withstand the maximum pressure of your lifts and provide safety.. The uniform 4 width of this home workout equipment back belt reinforces your core muscles. This weight lifting accessories squat belt will allow you to get the most out of your workout and reduce the risk of back strain during heavy lifts. The reinforcement of our workout belt for men and women helps you maintain proper form while you are lifting heavy weights. Also, our workout belt for women and men helps to strengthen your muscle. Our belt for powerlifting comes with soft vegan leather on the inside that offers a soft and comfortable feel along with durability. These lifting belts for women and men also provide a gentle against your delicate skin. On the inside of the body building weight-lifting belt, it's luxuriously soft to the touch, enhancing your comfort during long training sessions. It eliminates the discomfort often associated with traditional strength training belt. Our workout gear weightlifting belts for women are equipped with an innovative auto-locking mechanism that provides maximum security while you are lifting. It's an intelligent mechanism that automatically tightens and locks as soon as possible when you reach your desired fit. This ensures that your deadlifting belt stays securely in place until you manually release the lock throughout your entire workout. Our core power Black Camo belt for lifting is designed for a wide spectrum of users, available in 6 different sizes ranging from extra small to extra large to choose from, This gym accessories for men and women measures 40-45 101-114 cm. Our nylon strap weight belt for women and men guarantees a snug and secure fit for all athletes Also, our weight lifting equipment ensures that people of all fitness levels can benefit from the support. Our back support belt for working out features 2 layers of bulti-in protection and each layer is meticulously stitched for added strength and durability. This means that our gym lifting belt can stand up to the most demanding workouts season after season without showing signs of wear and tear. The power lifting belt acts as a shield against premature degradation and you won't have to worry about failing when you need the powerlifting belts most. This self locking weight lifting belt is designed to help you achieve your precision and form in weightlifting. By actively assisting you in maintaining alignment during lifts, this workout equipment for women and men reduces the risk of injury and refines your lifting technique. If you are performing squats, deadlifts, or any other movement, our belts for squa

MAKE YOUR WORKOUT WORK FOR YOU Elevate your next cardio, circuit, or HIIT session with the Sweet Sweat Waist Trimmer belt, designed to help you sweat and tone as you achieve your fitness goals. SWEAT FASTER, SWEAT HARDER Waist trimmer designed with Neo-Sweat Technology, an anti-slip, moisture-repelling interior that provides superior heat insulation to increase core temperature for a harder, faster sweat and to cut excess water weight. CONTOURS TO YOUR BODY SHAPE Designed to accommodate all shapes and sizes, our durable, machine-washable waist trainer has a velcro closure and adjusts to your bodys unique figure to provide a custom, contoured fit that looks as good as it feels. FOR THE BEST RESULTS Break a better sweat when you add our specially formulated Sweet Sweat Gel to your routine. Get more from your workouts by applying the gel to your core area, put on your sweat belt, and get ready to drip. TRUSTED BY THE PROFESSIONALS An official sponsor of UFC, Sweet Sweat is fighter-approved and is the choice of athletes who want to maximize their workouts.

Go Harder. Greatly increase your weightlifting strength with this lever belt. Choose from three waist sizes Small 26-32, Medium 32-38, and Large 38-44. Message us for assembly instructions. Setup Quickly. The weightlifting belt has 12 holes you can select from. Adjust it for a snug fit around or above the waist. Just flip the lever up and lock it onto your preferred level of tightness. Use Reliably. The gym belt is 10mm thick and 4 inches wide, ideal for lifting heavy weights and providing lower back support. Its skin-friendly leather with rounded edges is comfy through rigorous use. Genuine Leather. The workout belt features genuine black suede leather with a black stitch that pairs well with any exercise ensemble. A plain black belt buckle completes its urban minimalist look. Enjoy Durability. Strong double stitching all around the exercise equipment prevents frays and tears. Its heavy duty lifting belt lever is built to last a lifetime. Get a free replacement if it breaks.

FORGET ABOUT PAIN - Sparthos Back Brace gives you immediate lasting relief from a herniated disc, sciatica, back pain, sore muscles and other back conditions. Wear it when you walk, bend or stretch. Enjoy the freedom of movement. SUPPORT YOU BADLY NEED - Sparthos medical brace incorporates an adjustable lumbar pad to provide extra compression for your lower back. Vertical support stays stabilize your back and prevent rolling. Get the support you need to stay active. BE COMFORTABLE AND CONFIDENT AGAIN - Breathable fabrics used in the production of Sparthos along with its adjustable, perfect fit design makes it comfortable and easy to wear under any clothes. Tired of bulky devices Sparthos is the answer.. YOU DESERVE THE BEST - When you buy Sparthos brace, you opt for quality. We dont just say it. We guarantee the highest quality product because your health deserves the best.. ORDER NOW - You have no risk our 100 happiness guarantee Sparthos USA Based Customer Happiness Team is here to help with any questions or issues. Didn't love this Back Brace Just contact us for a full refund..

UNISEX SIZING FITS BOTH MEN AND WOMEN - Measure around the waist between the hips and the ribs to determine proper size - Small 27-32 Medium 32-36 Large 36-39 X-Large 39-43. FIRM SUPPORT AMAZING COMFORT - The WOD Nation pro weightlifting belt is designed to give great abdominal and lower back support while still being amazingly comfortable.. EASY TO SECURE REMOVE DURING WORKOUTS - Many of our athletes like to take the weight belt on off many times during their workout so we designed it to do just that. With a quick tug of the shark-tooth velcro strap you can tighten and loosen it without loosing time between reps.. PROMOTES BETTER LIFTING - Our belt forces you to lift more with your legs than your back, which is precisely the biomechanical position you want to use during deadlifts and squats with a barbell.. PREMIUM MATERIALS CONSTRUCTION - We use on the best materials and in-house artisans to create a product that will be loved by you for years to come..

Ultralight, flexible nylon weightlifting belt provides maximum comfort and maintains muscle warmth.. Our belt is available in different sizes. It is important to measure correctly when selecting a weightlifting belt. Start at navel and wrap the measuring tape around your body. Tighten the tape while keeping it leveled. Record the measurement.. Choose from available sizes X-Small 26''-29'', Small 29''-32'', Medium 32''-37.5'', Large 37.5''-43', X-Large 43''-47''.. Weightlifting workout belt stabilizes core muscles and supports the lower back during lifting, allowing full range of motion when performing heavy lifting exercises. The buckle is extremely simple and easy to use.. Unpadded 4 Inch nylon and premium quick-locking belt features a rolling steel buckle that is simple to put on and release.. Increase your lifts Use this lifting belt for heavy leg day exercises such as squats, deadlifts, and functional fitness moves and youll be able to go harder knowing you have support with a 5 STARS UNITED weight lifting belt..

9989 PREMIUM BACK SUPPORT Protect your back with our premium 6 nylon weightlifting belt. Our weight belt offers a reinforced back area with a full 4 wide Velcro strap for a perfect, secure fit. Our back belt offers great support and top stability to the lower back and abdominal. It is a must have for heavy squats, deadlifts, rows, and more. 9989 PERFECT ANATOMICAL FIT Our contoured and tapered design offers a 6 wide front and rear area providing optimal support for the back and stomach section. The narrower areas on the sides increase comfort and freedom of movement during any type of workout resulting in maximum protection and comfort. 9989 AUTO-LOCK FASTENING TECHNOLOGY Our weight lifting belt features the best fastening roller buckle system you will find on the market. It works just like a ratchet fastener. It is the most simple and effective way to secure a weightlifting belt, super reliable to use and will never fail under heavy pressure. Our Auto-Lock design will allow you to secure your waist, boost your confidence and improve performance New PRs are just around the corner. 9989 COMFORTABLE ULTRA LIGHT Our top-quality neoprene build and top layer mesh fabric makes the belt very comfortable to wear and ultra-breathable. Our fitness belt is designed to support your back while providing you the mobility to perform multiple exercises.. 9989 SIZING CHART Please use sizing chart in listing images to order the correct size. You need to measure your true waist size with a flexible tape and NOT order by pants size. Select a size smaller if youre in between sizes..

Strong Our weightlifting belts for men and women leather don't break, tear, or wear out. Enhances workouts while providing safe protection for your spine and core.. Comfortable Made from 100 genuine buffalo hide leather, the weight lifting belts are designed to be soft, supple, and flexible so they can help eliminate any pain, yet remain super supportive. 600 Lb Limit Allowed you to squat or deadlift well over 500 and 600 pounds without issues. The weight lifting belt for women and men is USAPL approved.. Powerful With the right thickness and width, our weightlifting belt allows for extra power, strength, and support in your back or abs to help improve your lifts by 10 on average.. High Quality Produced with expert craftsmanship, each gym belt is 4mm thick and 4 with reinforced stitching and a double-tongue buckle that is sturdy enough to always have your back..

Comfortable Adjustable Breathable Stretchy Fabrics - This Waist Trimmer Belt made of Stretchy neoprene finest fabric, Covered with ventilation holes, which means it is easy to Sweat and breathable. Double velcro adjustment for sizing accuracy, Mesh backing for breathability during hot sauna or other fitness activities.. Double-adjustment Durable Velcro closure waistband to enhance the compression around your tummy and adjustment. You don't worry about velcro falling off when you're exercising, because the velcro and the material inside are stitches together. Our trimmer is naturally flexible to adjust to your size and shape and contoured to fit around your waist comfortably during exercise. A spandex belt provides more cinching ability for this waist trainer.. Efficient Hourglass Body Shaper - Instantly shapes your body into an hourglass figure Sculpts 4-8 inches from your waistline Combine the continuous use with a healthy lean diet, exercise, and drink plenty of water for extraordinary results.. Function Workout Waist Trainer - Our waist shaper belt helps smooth you after pregnancy or -section tummy flabby and love handles, helping you look slimmer. It also helps the postpartum recovery process, reduces swelling, tightens skin, controls the tummy, and shrinks it down to normal size, and be used during work, daily outfit, workout, fitness, or yoga.. 100 SATISFIED CUSTOMER SERVICE Pls measure waistline and read our size chart, if any ideas, contact us first We will meet your request, exchangereturnrefund is available, make you satisfied..

Waist trimmer belt constructed by neoprene material which boost body temperature to ramp up perspiration, durable and stretchable fabric hold tummy well and deliver comfy feeling next to skin. Firm structure tighten your abdomen to achieve toning effect.. Double adjustable closure allow to freely adjust the compression to fit individual need, keep the belt stay in place while exercising without bothering, exercise waist trainer feature tiny air permeable holes to keep you stay breathable and comfortable long last for all day.. Stomach shaper trimmer corset target on your trouble area and enhance your sweat more like never before by locking in body heat, the excess tummy fat will be shed along with sweat. Belly wrap shrink down waistline, flatten stomach and build muscle to improve body image.. Slimming waist shaper feature 5 flexible bones, which works as an effective lumbar back braces giving you effective support to relieve lower back pain, provide extra protection to keep from injury while bending or lifting, so you can focus on your workout.. If you want to maximize loss your weight potential and reshape body in better condiction, this shapewear is your solution which help burn more fat, correct posture and make you lose inches from waistline by training you to drop some extra fat on waist..

IMPROVED FORM TECHNIQUE Maintaining proper squat and lifting form is essential to not only strength gains, but for reducing injuries. This weightlifting belt helps ensure you sustain balance and stability throughout your sets.. PREVENT BACK INJURIES Properly supporting your lower back lumbar is important, especially when lifting, twisting or supporting heavy weights. Our weightlifting belt is perfect for Cross Training exercises, powerlifting and daily fitness.. COMFORTABLE LEATHER Each 4 wide genuine leather belt is comfortable, adjustable and wont slip or ride while youre performing squats, power cleans, dead lifts, or clean and jerks just lift, gain and support your physicality.. BUILD CORE STRENGTH Front to back, your core muscles play a major factor in your health and fitness. Our gym belt helps prevent back injury, but it also helps sustain strong abdominals and a thick back.. SATISFACTION GUARANTEED ProFitness has worked hard to create the best workout belt made of genuine leather possible, however, if you dont love it, return it with 60 days for a full, money back refund..

SELF-LOCKING SECURITY Unlike other lifting belts that only rely on cheap straps to support your lifts, our weight lifting belt uses Self-Locking technology that will never wear down and risk injury during your olympic lifts. The self-locking buckle is extremely simple and easy to use, it releases immediately upon pulling the release roller, yet, will never open or slip no matter how big your lift Quit worrying about your belt popping open, try the self-locking difference now. FUNCTIONALLY DESIGNED One of the most frustrating aspects of other exercise belts is the silly use of contour and tapered designs. A weightlifting belt is designed to create even, consistent, intra-abdominal pressure to increase your stability during your lift, its not a back support that others claim to be. To do this most effectively, a uniform 4 inch profile has been shown time and time again to be the most effective design by Powerlifters, Olympic lifters, and Functional athletes. COMPETITION APPROVED You know what is the worst Buying a weightlifting belt and finding out you cant use it in your competitions. The Element 26 Self-Locking Weightlifting Belt is fully approved for use in olympic lifting and functional fitness Competitions. Dont be stuck having to buy twice, buy with confidence knowing this belt is approved for your competitions. BUILT FOR PERFORMANCE The E26 Self-Locking Belt is made from 100 Premium Nylon, Full Metal Self-Locking Buckle, doesnt have silly padded inserts and mesh coverings which result in unequal distribution of pressure during your lifts and designed with only one purpose in mind ultimate performance for functional fitness athletes.. ELEMENT 26 LIFETIME WARRANTY The quickest way to tell if a product is of high quality is to look at the warranty the company provides. Cheaply made products have short or limited warranties because the companies know it wont last a long time. At Element 26, we build only premium quality products and standby them with a lifetime warranty. If you ever have any problem, no worries, we got your back.

SELF-LOCKING SECURITY Unlike other lifting belts that only rely on cheap straps to support your lifts, our weight lifting belt uses Self-Locking technology that will never wear down and risk injury during your olympic lifts. The self-locking buckle is extremely simple and easy to use, it releases immediately upon pulling the release roller, yet, will never open or slip no matter how big your lift Quit worrying about your belt popping open, try the self-locking difference now. FUNCTIONALLY DESIGNED One of the most frustrating aspects of other exercise belts is the silly use of contour and tapered designs. A weightlifting belt is designed to create even, consistent, intra-abdominal pressure to increase your stability during your lift, its not a back support that others claim to be. To do this most effectively, a uniform 4 inch profile has been shown time and time again to be the most effective design by Powerlifters, Olympic lifters, and Functional athletes. COMPETITION APPROVED You know what is the worst Buying a weightlifting belt and finding out you cant use it in your competitions. The Element 26 Self-Locking Weightlifting Belt is fully approved for use in olympic lifting and functional fitness Competitions. Dont be stuck having to buy twice, buy with confidence knowing this belt is approved for your competitions. BUILT FOR PERFORMANCE The E26 Self-Locking Belt is made from 100 Premium Nylon, Full Metal Self-Locking Buckle, doesnt have silly padded inserts and mesh coverings which result in unequal distribution of pressure during your lifts and designed with only one purpose in mind ultimate performance for functional fitness athletes.. LIFETIME WARRANTY The quickest way to tell if a product is of high quality is to look at the warranty the company provides. Cheaply made products have short or limited warranties because the companies know it wont last a long time. At Element 26, we build only premium quality products and standby them with a lifetime warranty. If you ever have any problem, no worries, we got your back.

Padded leather 4 inch weightlifting belt with contoured design for added comfort.. Interior foam cushioning and suede lining offer enhanced comfort. Belt double stitched for extra durability. 4 inch width stabilizes back and core during heavy lifting genuine leather offers superior support and helps maintain proper posture. Heavy-duty dual prong steel roller buckle secures tensioning to maintain a snug fit. Available in four waist sizes S 23-29 inches, M 29-33 inches, L 33-37 inches, XL 37-42 inches measure around waist to determine size.

PRE BROKEN-IN LEATHER At last, a 100 Genuine Leather Weightlifting Belt that can be used Straight Out of the Pack, with No Breaking-In Required. This means you can Start Working-out Straight Away, as if your Brand-New Belt was a Comfortable Old Favourite Available in 3 colors.. OPTIMIZE YOUR LACTIC ACID TRAINING Our 7mm thick Tapered Powerlifting Belts are Perfect for Bodybuilders, Cross Training, Olympic Lifting any kind of Fitness Training using Lactic Acid Tolerance. Gain more Muscle Mass Endurance, do Much More Leg Work, Perform Deeper Squats Heavy Volume Work. Plus, Lightweight and Durable, so you can Feel the Burn with No Cumbersome Distractions.. KEEP GOOD FORM PREVENT INJURY The Number One Thought in a Weight Lifters Mind is to Keep Good Form. Our Lifting Belt allows you to do just that. Whenever you lift, you put pressure on your abdominal muscles back. But with 4 wide back support 7mm Thick Leather, our Bodybuilding Belt will give you the Core Lumbar Protection you need, to let you work on your Deadlifts or Pendlay Rows Safely.. TOUGH DURABLE Made with Top Grain Leather on the outside with Supersoft Suede on the inside, for a Comfortable Fit Secure Grip. Double Reinforced Stitching with Double Cap Rivets, for Built-to-Last Quality. With Ultra Strong Double Prong Belt to help with More Effective Pressure Distribution. Perform Better than Ever Before. CUSTOMER SERVICE At ProFitness, we go the Extra Mile for our Customers. We are Very Proud of Our Reputation for High Quality Products Outstanding Customer Service. If you have Any Issues, we will put them right, Fast Make a risk-free investment with ProFitness today.

WIDE ENOUGH TO COVER STOMACH AND BACK - Our waist trainer width 9.85 wide enough to wrap easily around your tummy tuck as a waist cincher stay put during exercise.use this sweat waist trainer shapewear for 2-3 hours per day to help you get into shape quicker and provide the best results. We advise this waist trimmer for women is used with a calorie controlled diet and exercise plan for the best results. STRONG BACK SUPPORT IMPROVE POSTURE - Our waist trimmer provides tons of support to your sides and back. It provides protection helps prevent injury. Cushions compress supports lower back ab muscles during exercise.The waist trimmer belt also smooths your post baby tummy flab and love handles,helping you look slimmer.Waste trainer has double-adjustment durable velcro closure waistband to enhance the compression around your tummy and adjustment. PREMIUM TRAINING BELT - The best waist trainer for women men is made of latex-free neoprene which is pretty much essential for reducing the risk of skin and irritation during your workout. Adjustable womens waist trainer will provide you support for the lower back and Lumbar Support.Great for lose weight, muscle toning, weight or power lifting, ab training, abdominal strains, tummy control, postpartum recovery and can be used during work, daily outfit, fitness sauna, workout running or sports.. WORKOUT WAIST TRAINER FUNCTION - The waist trainer waist trimmer Ab belt increases thermal activity and stimulates sweating, accelerating the belly fat burning process to shape reduce the waist and abdomen. Weight loss waist trainer corset can easily around your tummy like a waist cincher,it provide higher compression on midsection,can help flatten tummy, hold your stomach in,give you a more.. EASY TO USE - This waist slimmer belt is very easy to use. Lumbar support with sauna suit effect,sharper wear simply wrap around the tummy. Waist trainer for weight loss suitable for sport, running, yoga, gym, workout and so on.The best abdominal trainer has 4 flexible Acrylic bones on the back, which functions as an effective lumbar back braces support. For sedentary office staffs, it helps improve posture release back pain.4 bones are enclosed by thick canvas,wont stab or jab your body ..

MAINTAIN IDEAL BODY POSTURE - The DMoose Weight belt helps you stay in the perfect form for intense workouts. Whether you are a beginner or an advanced lifter, these Weight lifting belts will help you lift more comfortably and reduce risk of injury to your lower back while working out. Built to last so you can keep lifting even longer. Add this to your workout gear so you're ready to lift harder than ever. GREATER LOWER BACK STABILITY - The Lifting belt is necessary when you want to lift heavy weights but are worried about back hyperextension. The lumbar support keeps your spine aligned while lifting heavy weights so you can remain focused on your workout. It helps you stay stable. So start using the lifting belts for maximum lumbar support. MINIMIZE RISKS OF INJURY- with the weightlifting belts for men you can lift much heavier weights and improve your squat technique. You can perform heavy weight lifting without worrying about the risks of injuries or back strains. DMoose weightlifting belt is great for men and women who want a snug fit to help stabilize their core muscles during lifts.. PROPER COMPRESSION FOR WORKOUTS - This weight belts for lifting men is 6-inches wide and comes in multiple color choices and sizes, S, M, L, XL, XXL, and is great for men or women, Allows you to get the best support and stability for your core, glutes, back, abdominal muscles, lumbar as well as for squats, clean, lunges, deadlift, row exercises and much more.. BEGINNER-FRIENDLY AND PORTABLE - the weight lifting belt women men designed with high-quality nylon, breathable material, webbing reinforced with durable stitching, is good for beginners who are thinking of increasing their load size but are worried about their form or risks of injuries It's also sturdy and firm while being lightweight and comfortable. You can take it to the gym or anywhere else with you.