Top 10 Best Workout Deck

FOR BEGINNERS EXPERIENCED YOGIS. These comprehensive 50 yoga cards are a perfect tool with detailed drawings of each featured pose, as well as instructions for correct form important benefits contraindications. Additionally, the cards include helpful sequence suggestions information on accessories and supplies, making them a valuable resource for building a home practice. With the inclusion of Sanskrit names, these cards offer a well-rounded and immersive experience in the world of yoga.. PHYSICAL FITNESS MENTAL WELL-BEING Through yoga, practitioners develop strength, flexibility, and overall physical fitness. In addition, the practice helps to reduce stress levels and improve mental clarity. The combination of physical movement, deep breathing, and mindfulness creates a sense of calm and relaxation, which can be beneficial for managing anxiety and depression. Yoga offers a space to focus on the present moment and cultivate a greater sense of awareness and self-compassion.. FIND YOUR YOGA FLOW With 50 cards to choose from, you can learn practice 45 different yoga postures and explore 4 complete sequences. Whether you prefer a pre-designed routine or want to mix and match the cards to create your own unique flow, this set is perfect for yogis of all levels. Each card features a clear image of the pose along with its name and detailed instructions, making it easy to follow. Start your journey towards inner peace and physical wellness today with our yoga card set.. EASY AND CONVENIENT Perfect solution for anyone looking for a way to stay active on the go. With no need for any extra equipment, you can perform the yoga postures anywhere, whether it's in your backyard or on vacation. Simply take the cards with you start your fitness training without any hassle. And with the ability to practice yoga outdoors, you can enjoy the fresh air and sunshine. Whether you're a seasoned yogi or a beginner, these cards are a great way to stay active, healthy, and fit.. INSTRUCTIONAL VIDEOS Each purchase includes access to videos that guide you through the proper execution of each pose. The flashcards provided indicate the level of difficulty, whether you're a beginner, intermediate, or advanced practitioner. With this comprehensive approach, you can develop your yoga practice at your own pace gradually progress to more challenging poses. Whether you're just starting or looking to improve your skills, our product is designed to help you achieve your goals..

Simple and FunctionalFLYBIRD weight bench FBGEAR23 is simple and functional for lightweight daily home workout or high-intensity strength training. FLYBIRD specializes in exercise bench and is chosen by millions of consumers. Worry-free purchase. Years of WorkoutOutstanding stable base and sturdy frame is attributed to strictly controlled high-quality steel. As well as carefully-designed trapezoidal structure, 16in wide legs, strong double groove and reinforced knob. You can feel safe and secure when using it. 700LBS weight capacity. Solid and durable for years of workout.. -15 Decline Sit-UpEasy to adjust the back between 90 to -30 to do seated dumbbell press, flat bench press, -15 decline sit-up and so on. Great upright bench, incline bench, flat bench, and decline bench. Lift the support bar directly from the double groove to quickly switch modes, and fully exercise the muscles of the whole body.. Folding and Compact5 min from box to a functional folding weight bench. Super compact when folded up and easily move it around. Doesnt take up space for storage, and always on call for your home gym workouts. Details of Utility and DurabilityFLYBIRD standard home workout bench is suitable for people of all heights and sizes. Highly wear-resistant leather, thick cushion, and double fine stitches guarantee high durability over years of exercise. Coupled with adjustable foot support, high density foam, and small gap between the cushions, all configurations provide a comfortable workout experience.. Reliable FLYBIRD TeamFocusing on quality customer experience, FLYBIRD puts customers first and definitely deserves your trust. Let's enjoy exercise and healthy life One year cover- any questions about FLYBIRD bench, feel free to contact us via Amazon..

Weight capacity is 800 pounds Designed a unique frame with triangular structure and made of heavy duty commercial quality steel which is very sturdy and durable All this is important in your workout. Fast adjustment with automatic lock Designed with 7 back positions and 3 seat positions for full body workout You just pull the fast bolt, adjust the place which fit yourself and automatic lock. Good 2 inch soft foam padding 10.6 inch upgraded backrest and seat made of pu leather and filled with soft foam padding Allow you do any exercise with a very comfortable feeling. Save 80 percent space FLYBIRD foldable bench, easy to carry and no assembly needed, folded size 30 inch long 16 inch wide 9 inch high You can put it in the corner or under the bed when you finish workout. No worry buying For all FLYBIRD Bench, the measurement and capacity is actual result, not as others mendacious bench Order today and get a 1 year cover on the frame, 30 days cover on the pads.

Fashion Adjustable Bench Fashion Design With Triangle Structure, Made Of Heavy-Duty Commercial Quality Steel, 600 Pounds Weight Capacity Give You A Safe Fitness Experience, No Worry For Stability. Fast Adjustment With Simple Methods Designed With 6 Back Positions And 4 Seat Positions For Full Body Workout, You Just Pull Support Bar, Adjust To The Place Which Fit Yourself And All Is Done. High Cost-Effective Bench Used 9.7 In Width Backrest, And The Pad Is Filled With Soft Foam And Made Of High Quality Leather, Fit For Up To 5.9 In A Good Choice For Primary Or Middle Fitness Fanatic. Save 80 Space Flybird Foldable Bench, Easy To Carry And No Assembly Needed, Folded Size 31.5 In 12.6 In 11.8 In You Can Put It In The Corner, Closet Or Under The Bed When You Finish Workout. No Worry Buying For Flybird The Measurement And Capacity Is Actual Result, We Have Sold Over 1000000 Sets Bench With High Quality, Order Today And Get 1 Year Cover On Frame, 30 Days Cover On Pads.

Home Fitness Activities Engage in convenient aerobic step jumping at home for weight loss and improved physical fitness, eliminating the need for a gym membership. Height is Easily Adjustable Adaptable step platform design lets you customize workouts with 4 or 6-inch step height, providing versatility for varied exercise routines and intensity levels. Features Steppers shock-absorption function makes it easy to adjust and maintains stability while in use Sturdy construction features an enhanced non-slip surface for added safety during exercise. Suitable for Individuals of all fitness Levels Excellent at-home exercise steppers for all fitness levels, including cardiovascular and muscular strengthening. Unit Size Lightweight, portable, and easy to store and travel with for convenient on-the-go use Measures 26.5 inches long, 11.1 inches wide, and 6 inches tall.

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

BEST DEAL EVER PERFECT FOR ALL FITNESS LEVELS Our 42.5-inch anti-slip step surface with four removable 16 x 16 x 2 risers provides a safe and comfortable workout experience for beginners and pros alike.. CUSTOMIZE YOUR WORKOUT Easily adjust the platform height from 4 to 6 to 8 using the included risers to intensify your workout and burn more calories.. DURABLE AND SAFE Made of high-density polyethylene, our step platform can support up to 300 pounds and is perfect for indoor and outdoor use.. VERSATILE AND FUN Use our stepper platform for cardio, fitness, low and high-impact workouts, or combine it with other fitness tools for even more fat-burning exercises.. MULTIPLE HEALTH BENEFITS Burn fat, lose weight, tone and retain your body, and improve your cardio with our versatile and effective aerobic step platform..

NON SLIP SURFACE The Step Platform with diamond knurl surface provide more grip and traction for a steady, safe, space efficient and comfortable step workout experience. ANTI SKID RUBBER NUTS Yes4All Exercise Stepper comes with our thickened rubbers on each risers provide stability for high intensity cardio workout, squats, pushups, and mountain climbers and protect your floor from scratching during use. EASY HEIGHT ADJUSTMENT You can effortlessly modify the step platforms height from 3 18 inch to 5 18 inch by the additional risers for more challenging fitness exercises Break your own limit with various practice levels. EASY TO STORE The Workout Step Platforms self-storable design with two risers fit well underneath the stepper for space saving and allows you to store it in every corner of your home gym. MULTI BENEFIT WORKOUT EQUIPMENT Offer a multitude of benefits such as building strength , reducing fat, maintain your target body weight, tone and retain your body as well as improving your cardio.

Adjustable Multi-Purpose Weight Bench - Works as a flat, incline or decline bench for dumbbell sets. Target your glutes, legs core. Adjust for upper body work. Versatile at-home exercise bench.. High Grade Gym-Quality Construction - Made from powder-coated steel, this newly reinforced bench easily handles both bodyweight exercises and barbelldumbbell workouts. Excellent home work out bench.. 7 Different Adjustable Positions and More - Finer Form bench adjusts from flat to decline to incline bench. The Finer Form multi-functional weight bench is great for hyper extension workouts.. Even Stronger and More Stable - Weight bench adjustable for 100s of exercises and a 1,000 lb. capacity. Incline bench adjustable for ab routines. One of the best workout benches for home gym workouts.. Great as an Ab Workout Bench - Tone your core, obliques and lower abs. When it comes to ab workout equipment, the FID bench offers dozens of options and possibilities. Get your beach body ready.

16 x 16 x 4 INCHES ANTI-SLIP PLATFORM Slip-resistant, shock-absorbing high step aerobic platform with four additional removable 16 x 16 x 2 risers provide a steady, safe, space-efficient and comfortable step workout experience. EASY HEIGHT ADJUSTMENT Increase workout difficulty and tweak your aerobic exercise routine according to your fitness level by adjusting platform height from 4 up to 12 using 4 additional stackable risers. HIGH-DENSITY POLYETHYLENE MATERIAL Constructed of recyclable, high-quality polyethylene material, Yes4All High Step Aerobic Platform can support up to 275 pounds, suitable for both low and high-impact step exercises. CONVENIENT TRANSPORTATION Lightweight, compact and easy to install, you can take Yes4All High Step Aerobic Platform to your commercial gym, your workplace or your home. MULTIPLE BENEFITS Offers you a multitude of health benefits such as helping you burn fat, lose weight, tone and retain your body as well as improving your cardio.

Full-Body Adjustable Weight Bench - Work your arms, back, chest, glutes, hamstrings and core. Use for bench press, as a back extension machine or for hundreds of other weight training exercises.. Lift with Confidence - Our multi-functional workout bench works well with dumbbell sets or dumbbell weights and are made with high grade steel for hard workouts. No wobbling Great exercise bench for home gym.. Comfortable and Sturdy - This multi-functional adjustable bench is designed with triangular base support and 3 inch thick cushion pad. Beats most other Roman Chair exercise equipment.. Easy to Assemble - The Finer Form Multi-Functional Weight Bench and work out bench assembles in about 30 mins. Also works as sit up exercise equipment. 5 star customer service team standing by.. Perfect for Hyperextensions and Ab Work - Weight bench adjustable for 100s of exercises. Replaces multiple weight benches for home gym. Sturdy and highly-rated among workout benches for home use.. Responsive Customer Service Team - We solve any issues with our weight and fitness benches immediately. We respond to emails and service inquiries ASAP to make sure you get your workouts in..

Add variety with 75 exercises and modifications. With exercises that target all regions of the abdominals and obliques.. Create routines that meet your needs. The workouts are made by you so just draw again if an exercise isnt what youre looking for. Target areas that you want to focus on in the time that you have.. Designed for all levels. Some modifications and tips to make the exercises more or less challenging can be found on the back of the cards so that you can get a great workout experience - no matter your fitness level.. Quickly create a custom workout. Simply draw cards from the deck to get started anywhere. Each card contains repetition or time information and instructions on how to perform the exercise so you can get started and focus on the workout without having to plan.. Standard playing card size helps you to take your workout anywhere..

STRONG DURABLE MATERIALS Professional Aerobic Deck is made of sturdy dense plastic for total body strength and cardio workouts It is a versatile tool that can be used as a weight bench step plyometric and ramp Support up to 300 lbs. DIMESIONS 44. 3 inch x 13. 4 inch x 8 inch, weighs 32 lbs or 48 inch x 13. 4 inch x 14 inch when raised Easy to adjust the height by click and lock feet adjustment Collapsible structure for easy carry storage. ADJUSTABLE HEIGHTS FOR DIFFERENT PURPOSES 2 level adjustable height, 3 angle positions including incline, decline and flat, 4 adjustable bracket angle 0 degree, 25 degree, 50 degree, 65 degree for various needs. ANTI-SLIP TEXTURED SURFACE Provide a slip resistant surface for you to practice on with extra safety and comfort TPE grip feet provides a solid workout platform that stays stable during workout. SAVE UP SPACE EASY TO FOLD Compact and foldable design allows you to use at home, gym easily It also features a small storage compartment for tubes and bands inside.

TOTAL BODY WORKOUT Versatile design with total body strength and cardio home workouts for fitness pros and novices, men and women L x W x H 38 x 13 43 inches Weight 28.7 pounds. ALL IN 1 MACHINE Equipped with 16 configurations all in 1 with weight bench, stepping platform, plyometric box, resistance tubes, and more. FEATURES BUILT-IN STORAGE Lift backrest for an integrated storage bin to easily and quickly access equipment Portable exercise deck that folds for compact storage. CHOOSE YOUR ANGLE Features adjustable backrest with steel tubing support and 3 different angles 30, 45, and 70 degrees for weight bench Surface made from anti-slip rubber for added safety and user confidence. CHALLENGE YOURSELF Switch between an incline or decline ramp while in step and bench modes for a challenge Anatomic hot spots displayed on deck guide users to correctly place hands and feet.

The latest generation of the hugely popular Reebok Deck continues to be one of the most versatile pieces of fitness equipment on the market today. Combining aerobic and strength training, the Decks unique configurable design provides you with total control over your workout. With more than 20 setup combinations, there are dozens of exercises that can be done.. Ideal for all types of training, the Deck is a completely adaptable platform with incline, decline and flat bench configurations, including the ability to tilt the backrest into four adjustable positions. The Deck also offers two levels of height adjustment 7.9 13.8 in to further boost the intensity and diversify your exercise options. To help get you started youll have access to free online video workouts so you can get the most out of your new Reebok Deck.. The multi-textured workout surface has been re-engineered to provide better-targeted grip and superior cushioned comfort over previous generations. The visual target zones create reference points for better form and sharper transitions, while the ribbed side panels deliver maximum traction on the outermost edges to give you the confidence you need for higher intensity workouts.. Fitted with built-in attachment points, the Deck allows you to hook resistance tubes to both the feet and backrest to further broaden your exercise options. Any number of additional fitness accessories can be incorporated into your Deck workouts to help you get the results you want. Smaller accessories can be easily stored away after use within the internal storage compartment.. The Deck is lightweight and easy to move and store, yet solid and robust enough to stand up to the toughest of workouts. With a maximum load capacity of 330 lbs, youre able to add substantial weight to your workouts for strength development alongside bodyweight movements. The twelve slip-resistant rubber feet will help absorb impact and ensure a solid, stable fitness platform..

HOME GYM WORKOUTS Upgrade your home gym with this fitness Powerhouse. Use the deck as a basic 8-inch aerobic step, add plyometric challenge by raising it to 14 inches, or use it as an inclined or declined weight bench for strength training.. QUICK TRANSITIONS The Power Systems deck has more than a dozen positions to suit any workout. Simply foldunfold the legs with the handy release levers and use The side lever to open the top and set it at. NEUTRAL COLORS The dark gray and black design will blend in with any environment, and the bonus internal storage area is useful for keeping smaller Items contained and out of the floor.. STABLE WELL-MADE the sturdy, dense plastic deck Can withstand up to 330 lbs of weight. When set at the highest configuration, rubber feet keep the legs in place, so it wont move while in use. The surface is non-slip, textured rubber.. STACKS FOR STORAGE No need for cumbersome racks or shelving, simply lock the Power Systems deck in its lowest position and stack them. The low, compact size means you can easily store the deck under a bed or sofa Or in a closet..

53 Programmed Workouts. Customized Workouts This double-sided HIIT High Intensity Interval Training card deck will challenge you to raise the bar pun intended to consistently keep your body guessing. It's fun. It's fast---and you'll never do the same workout twice . Sweat Deck is the leading innovator in strength and conditioning workout cards. Whether you are trying to get back into shape or struggling to bust through that stubborn fitness plateau--we've got a workout for you.. Programmed workouts that are designed by a certified personal trainer.

Perfect For At-Home Workouts You dont need thousands of dollars worth of expensive equipment to be healthy, strong, and fit. Grab your cards, your dumbbells, and yourself, and youre ready to burn calories, reach fitness goals, build muscle, and increase strength With 100 exercises including both dumbbell and bodyweight, you can switch things up often. Keep your workout routine as fresh, challenging, and targeted as you want.. 100 Cards for Pro Workouts Pack Includes 50x Dumbbell Cards and 50x Bodyweight cards. Twice the cards at a bargain price Choose from a wide variety of exercises, each designed to target specific areas. Work every part of your body arms, legs, glutes, abs, core, shoulders, and more Plus, each deck includes special BONUS CARDS to help you create a completely custom workout, set fitness goals, and keep a calendar.. Helpful Illustrations While step-by-step instructions break down the process, illustrations guarantee youre positioning your body and equipment correctly. Whether youre a novice or a seasoned athlete, these beautiful, easy-to-follow illustrations will have you exercising like a pro in no time No need to carefully examine each card to find the one you need - just take a quick glance at the illustration on the cover. Easy Step-by-Step Instructions No guessing, no confusion Each card has clear, step-by-step instructions guaranteed to help you get the most out of your workout. The front side of the card has a helpful illustration and title. The back side has detailed instructions to guide you through the exercise correctly for maximum results.. Made from Durable Material Workouts can get messy, but Grand Basics Workout Cards are up to the challenge. Dont worry about sweat or dirt ruining the quality of these cards - theyre built to last This deck is designed to be your trusted workout companion for years to come..

A COMPLETE HOME WORKOUT The Deck of Death is a well-known work out originally created by US Army units to create quick and random workouts in the field. As functional fitness gyms became popular this awesome game became a go-to workout in gyms across the county. Now, you can take this super fun cross-functional workout with you anywhere in an inspiring package making keeping fit super fun. TOTALLY VARIED Whether you use these exercise cards at the gym or as a workout at home, you'll never get bored Four different Suits represent four core functional exercises Push-ups, Air Squats, Jumping Lunges and Sit-Ups. The Numbers represent the how many reps to do. Simply shuffle the deck and start turning over the cards. Lookout for the Jokers, they have a special surprise. USE ALONE, WITH A PARTNER OR IN A GROUP - You can play by yourself, the whole deck or cut the deck in half for a quicker workout. Play with two people by alternating turns flipping over a card or share the deck with a foursome and play through twice for a very entertaining full body burner. MOTIVATING, FUN INSPIRING The roman characters demonstrate each exercise visually and quickly so its easy to read while moving, and their personalities will give you that little extra umph to stay in gear and push through the workout This deck is the ultimate workout gift for men or women, and makes a great surprise for your spouse or friends.. WHATS IN THE BOX A super-premium card deck with 54 individually designed cards and characters, two how to use instructional cards, and a box. Everything you need to take a great workout from home tool with you anywhere. Keep one at home, one at the gym - No equipment, No planning, No memberships. Play anywhere.

NEW FOR 2019 We kept everything our customers love about Dumbbell Stack 52 and improved it based on their feedback. The cards are 50 larger. The font is larger and easier to read. The illustrations are larger. The new design is beautiful and fun.. THE MEGA PACK contains all 104 exercises in the Dumbbell Stack 52 Series. Difficulty ranges from beginner to advanced and targets every muscle group Legs 24 exercises, Arms 10, Chest 9, Shoulders 10, Back 8, Abs 17, Cardio 14, and Full Body 12. Achieve elite fitness and become an expert with dumbbells.. CREATE AWESOME WORKOUTS IN SECONDS No planning or preparation. Shuffle the cards and deal yourself a workout or play a card game. Visit our website for free game ideas or modify your favorite card game into a workout. EASIEST WAY TO LEARN DUMBBELL EXERCISES Each card has an illustration and description that explains how to perform the exercise. Scan the QR code with a smartphone or tablet to watch a quick video demonstration of the exercise.. FUN MOTIVATING Games and competition make exercise fun Play by yourself or compete with your friends No more boredom. There are 104 different dumbbell exercises and endless game possibilities..

FUN, MOTIVATING EFFECTIVE RESISTANCE BAND WORKOUTS Our fitness deck contains 52 resistance band exercises divided into Arms Shoulders, Chest Back, Core plus Legs Booty. Our deck includes done-for-you routines for effective workouts as well as 'burnout' cards that are extra hard workouts to add onto any routine.. CREATE AWESOME WORKOUTS IN SECONDS Our fitness deck is easy-to-follow and you can create fun and motivating workouts in seconds. Simply shuffle the deck, lay out your cards and start your workout.. DURABLE, WATERPROOF, LARGE SIZE Our cards are extra-large 4.9 X 3.4 inches and made of durable, waterproof material. They wont break, and are so waterproof you could take them swimming We provide a zip carry case and a band to hold the cards together.. EASIEST WAY TO LEARN RESISTANCE BAND EXERCISES FOR YOUR WHOLE BODY The cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout..