Top 10 Best Workout Video

BUILD YOUR DREAM BODY - Jump on your vibrating exercise machine to instantly sculpt your ideal body The Waver body vibration machine creates full-body vibrations for muscle contraction activation.. BEYOND FAT BURNING - The vibration platform or vibration exercise machine improves muscles, metabolism, circulation bone density reduces joint stress. Yoga straps resistance bands included.. ANY SPEED YOU WANT. Switch between speed settings from 1 to 99, maximizing your workouts. Wheels, remote easy-read desplay are attached to the whole body vibration machine for maximum convenience.. SPECIAL CUSTOMER BONUSES - Making the body vibrating machine even better, we've included an extensive, user-friendly manual, live support and instant access to free professional online workout videos. A DISPLAY TO BEHOLD - All the information about your body shaker workout machine functions are displayed on the easy to read screen, giving you maximum control with ease..

Non-slip Resistant Made of top quality, thick materials that won't wear and tear for extended durability and elasticity. With a non-slip rubber grip that ensures you won't hurt yourself during the workout and a non-pinching elastic that prevents rolling.. Multiple Workout Scenario Your go-to companion is helping you getstay in shape and build your dream body. Great for workouts with legs, booty, arms, knees, abs, waist. Use while watching your favorite workout video for stretching or full-body workout.. Versatile and Portable Our resistance bands are lightweight and always ready to go, with included storage case, workout tips, and instructions. Use them at home with your favorite workout set or for Insanity workouts, CrossFit, yoga, pilates, gym.. Different Resistance Levels Our fitness bands for legs and glutes have 3 different tension levels divided by color light, medium, and heavy. We got you covered from a beginner when you're starting to advanced and professional level training.. Our Brand Promise Exercise elastic bands stay in place during any workout, they are easy and comfortable to use, targeting different muscle groups. If, for any reason, youre not completely satisfied, just let us know, and well issue a full refund for you..

LOW IMPACT HOME WORKOUTS Follow the workout, schedule your weeks, and meal prep for results All you need is your body weight to complete these at-home workouts. PiYo is a fat-burning workout thats gentle on your body with modifications from beginner to advanced.. MUSCLE-SCULPTING FLEXIBILITY PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. Transform your glutes and core for next-level strength and tightening.. 30 MINUTE ROUTINES The short, fun 30 minute routines fit into your busy lifestyle. Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined.. EASY TO FOLLOW WORKOUTS Includes 10 easy-to-follow and easy-to-learn workouts on 3 DVDs, Quick Start Guide, and a Workout Calendar to keep you on track and motivated. Moves come with simplified modifications, great for all workout levels.. BONUS MEAL PLANS Includes a Get Lean Eating Plan Tape Measure. Workout equipment is not required Packed with low-impact movies that are super fun and help support weight loss and muscle building goals..

Shed fat, build lean muscle and tone your body in about 35 minutes a day with XTFMAX. A 90 day program that includes 12 workouts on 12 DVDs, Nutrition Plan, Training Guide and Training Calendar. XTFMAX sculpts muscles, builds strength and flexibility with fat-burning workouts designed to deliver results. Each workout features modifications and levels from 1 beginners to 4 advanced so everybody can be challenged and successful while getting in the best shape of their lives. Stephanie Oram will get you sweaty, keep you motivated, and deliver results while having fun doing so.

Circuit Burnout 90 helps you lose weight and build long lean muscle with 10 challenging workouts on 10 DVDs. Join Dr. Monique St. Pierre for your 90 day transformation. You will burn fat, tone muscle and get in the best shape of your life with Circuit Burnout 90. Each of the 10 challenging, but easy-to-follow workouts demonstrate multiple levels for different abilities. The workouts keep the body guessing and increase metabolism to maximize results. Also includes a complete Training Guide, Nutrition Plan and Training Calendar. BONUS Stretch DVD helps recovery and injury prevention.

WHY SQUAT Squats are not only effective for building an insanely strong lower body, but also because they deliver a number of ancillary physical benefits, including increased hormone release and improved flexibility.. HOW IT WORKS Tone the lower body by using your glutes, quads, and hamstrings to push down to a squat. Work your shoulders, back, and chest as you push yourself up through every rep. Skip the weights, this squat trainer will reduce the amount of stress on the knees and joints that occurs when you squat incorrectly. Adding this to your workout will help you develop a proper form to get the perfect squat.. TRACK YOUR FITNESS The LCD monitor tracks your calories, scan, time, and count. This trainer gives you the freedom to add or remove tension, the three elastic bands can be clipped on or off the seat to adjust to any fitness level.. WORKOUT VARIETY Not only does it offer the ability to do a full-range squat but you can also add variety by doing high, median and low zone squats pulses. Non-slip foot pedals. CONVENIENCE Easily store almost anywhere in your home. Remove the knob, fold, and store as easy as 1, 2, 3. Its self-leveling pedals help you to get in and out of the bike in a breeze. Stable end caps prevent any movement to ensure you have a stable and safe workout..

Define and Align has 12 all new, intense workouts on 12 DVDs. Get great results burning fat and building muscle mass in just 30 minutes a day.. This lean muscle building, easy-to-follow, 90 day program will transform your body and help you reach your fitness goals. Includes a complete Training Guide and Planning Calendar. We line out all the workouts for you in the calendar provided. You also get a SHAPEU Mini Ball and SHAPEU Loop Band so you can successfully complete the workout. All you need to bring is your determination and some dumbbells.. Plan your nutritional needs with the included Meal Plan and join trainer Karen Vizueta to get in the best shape of your life.. This program includes total body workouts, Barre workouts, Pilates workouts, various strength workouts as well as cardio and circuit workouts. With the variety of workouts and exercises provided, there is no reason why you cant reach your fitness goals..

NOT JUST A DANCE DVD The STRONG high-intensity workout isnt a dance classit's a revolutionary workout where every move is synced to the beat of fantastic music. This exercise workout DVD has a 60-minute intense workout and a bonus 20-minute workout.. FUN WORKOUT DVD Music is the ultimate motivator. It makes the workout more fun and pushes you to finish each exercise with the song. Focus on cardio fitness and muscle toning while you burn more calories with this in-house workout DVD.. THE ULTIMATE DVD WORKOUT In each workout, you'll burn calories while toning arms, legs, abs, and glutes. This full-body workout also gives you an intense cardio workout since the moves and music change frequently, always keeping you on your toes.. BODY POSITIVE Let music be your motivator with STRONG Nation. We have live classes or exercise DVDs to suit your specific goals as well as apparel to keep you motivated while burning calories. Forget what you cant do, because you can.. STRONG NATION Stop counting reps. Start training to the beat. STRONG Nation combines body weight, muscle conditioning, and cardio and plyometric training moves synced to original music that has been specifically designed to match every single move..

It's your turn to join the calorie-burning dance-fitness craze that's taken the whole world by storm with Zumba 101 featuring two 30-min workouts in 1 DVD.. Learn the basic steps of the 4 core rhythms in a 30-minute basics class. Then put those new moves to work as you rock out in an easy-to-follow 30-minute class. Learn from the creator of the Zumba fitness program himself, Beto Perez, as he takes you through the essential moves to get you dancing yourself into shape.

P90X DVD WORKOUT PLAN P90X includes 12 sweat-inducing, muscle-pumping workouts, designed to help transform your body from regular to ripped in just 90 days.. CHALLENGE YOUR MUSCLES Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines. Muscle confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus.. 12 DVDS Collection of 12 highly diverse and intense DVD workouts across 12 DVDs. P90X is perfect whether youre looking to support a healthier lifestyle or reach your fitness goals. No weight set, dumbbell set or exercise equipment required.. INCLUDES NUTRITION PLAN Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system. Great for cardio training to get your heart rate up.. PERSONAL TRAINER Tony Horton will keep you engaged every step of the way. Great for all fitness levels. Supports your weight loss and muscle building goals..

BUNDLE INCLUDES Start Here Guide, Eating Plan, and Countdown to Competition. 21 Day Fix and 21 Day Fix EXTREME challenge you at every level to help maximize fat-burning resultsbut always with a modifier option for every move, so you set the pace without losing the benefits of a total-body burn.. BEACHBODY 21 DAY FIX Two hit programs proven to get results. 30-minute workouts and portion control help lead to fast results. Includes original program DVDs, portion-control containers, and program materials.. 5 WORKOUT DVDS 21 Day Fix and 21 Day Fix EXTREME original programs on DVD 5 DVDs total. These workouts are short so you can get in, get out, and get on with your day.. EATING PLAN INCLUDED Beachbody Eating Plans walk you step-by-step through portion control and make it easy to enjoy delicious, healthy food without counting calories.. PORTION CONTROL CONTAINERS INCLUDED Set of 7 Portion-Control Containers to meal prep your food all week long. Watch the pounds fall as you use the seven color-coded containers to deliver the right portions every time.