Top 10 Best Yoga Deck

FOR BEGINNERS EXPERIENCED YOGIS. These comprehensive 50 yoga cards are a perfect tool with detailed drawings of each featured pose, as well as instructions for correct form important benefits contraindications. Additionally, the cards include helpful sequence suggestions information on accessories and supplies, making them a valuable resource for building a home practice. With the inclusion of Sanskrit names, these cards offer a well-rounded and immersive experience in the world of yoga.. PHYSICAL FITNESS MENTAL WELL-BEING Through yoga, practitioners develop strength, flexibility, and overall physical fitness. In addition, the practice helps to reduce stress levels and improve mental clarity. The combination of physical movement, deep breathing, and mindfulness creates a sense of calm and relaxation, which can be beneficial for managing anxiety and depression. Yoga offers a space to focus on the present moment and cultivate a greater sense of awareness and self-compassion.. FIND YOUR YOGA FLOW With 50 cards to choose from, you can learn practice 45 different yoga postures and explore 4 complete sequences. Whether you prefer a pre-designed routine or want to mix and match the cards to create your own unique flow, this set is perfect for yogis of all levels. Each card features a clear image of the pose along with its name and detailed instructions, making it easy to follow. Start your journey towards inner peace and physical wellness today with our yoga card set.. EASY AND CONVENIENT Perfect solution for anyone looking for a way to stay active on the go. With no need for any extra equipment, you can perform the yoga postures anywhere, whether it's in your backyard or on vacation. Simply take the cards with you start your fitness training without any hassle. And with the ability to practice yoga outdoors, you can enjoy the fresh air and sunshine. Whether you're a seasoned yogi or a beginner, these cards are a great way to stay active, healthy, and fit.. INSTRUCTIONAL VIDEOS Each purchase includes access to videos that guide you through the proper execution of each pose. The flashcards provided indicate the level of difficulty, whether you're a beginner, intermediate, or advanced practitioner. With this comprehensive approach, you can develop your yoga practice at your own pace gradually progress to more challenging poses. Whether you're just starting or looking to improve your skills, our product is designed to help you achieve your goals..

A HAPPIER WAY TO START YOUR DAY- Make every day mindful with MESMOS mindfulness self-care cards with daily affirmations for women, designed to bring joy to each moment, support calm and clarity and empower you to tackle the day with ease.. SELF-CARE MADE SIMPLE - Prioritize self care with a daily routine that will shift your mindset in minutes. Simply choose one of the 52 positivity cards each day, reflect on the inspirational quotes from renowned thought leaders, then take the action steps at the back of each card to transform your self care routine.. WELLNESS GIFTS THAT WORK - Give inspirational gifts that will actually change the lives of your loved ones. Your new motivational cards are the perfect spiritual gifts for women on a journey to relieve stress and improve health and wellness.. QUALITY IN THE DETAILS - MESMOS positive affirmation cards for adults are beautifully designed and include 52 business-sized quote cards on quality card stock 3.3 x 2.1 inches, foldable stand and a calming watercolor and flower design to promote relaxation and tranquility.. MESMOS PROMISE - Founded by two best friends, we design thoughtful products that inspire joy and make you feel like you can take on the world We also donate a portion of your purchase to Global Fund for Women to support the funding of womens human rights initiatives..

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

LARGE SIZE - At 5mm, we made this yoga mat thick enough to withstand even the most intense workout. Measuring at 24 W x 68 L, this workout mat gives you plenty of space to stretch, pose, and work.. ADDED POSE ILLUSTRATIONS - No need to keep looking at that video on your phone our yoga mat for men and women comes printed with 70 different, easy-to-follow yoga poses to help you get started.. Quality Material Our yoga mat is made from a special type of PVC that's BPA free and phthalate free. This high quality material has moisture-wicking properties, making it great for use as a hot yoga mat.. ALL LEVELS WELCOME - True yogis, starting stretchers, and everyone in between will get the most out of this wide yoga mat. Skip the guesswork and practice your form correctly with us. A YOGI'S DREAM GIFT - Put your loved ones on a path to better living and healthier bodies with a large yoga mat that will really make a change. Perfect as gifts for women, men, or self care treats..

75 Bodyweight Exercises and Stretches that get you up and moving. This deck includes exercises that target all areas of the body and offers you a chance to be more active during your workday.. Great for home or office use. These light, sweat-free exercises gently encourage you to build healthy habits where you are, no matter your fitness level, schedule, or environment. Sit less and move more.. Quickly create custom workouts that fit any schedule. Simply draw a few cards to get started. This deck also contains premade 5, 10, and 15-minute routines and workouts for specific body parts so you can focus on what needs attention.. Designed for all levels. Each card includes full illustrations, easy-to-follow step-by-step instructions, repetition and time information, and modifications and tips so that no matter your fitness level, you can still find regular movement throughout your day.. Standard playing card size cards 3.5 x 2.5 help you take your workouts anywhere. Perfect for keeping on-hand in your desk drawer for when youre looking for a quick stretch or exercise break..

Great gift for yoga lovers. This 8 dice box set is a practical, portable fitness gift for yogis of all ages and abilities. Honor their love for yoga and give them a fun, easy way to design thousands of unique yoga routines.. Create unique yoga routines in seconds by rolling the beautiful wooden dice. Add variety to your yoga practice with 48 different poses. No videos, instructors, or planning needed.. Get a full-body stretch every time. Each die focuses on a different area of the body, providing balance and flow to every practice.. Easily read each pose and transition to the next onewhether prone, seated, or standing. Each die is 1.25 per side and clearly illustrates poses in dark, high-contrast black ink.. Includes an engraved, durable, and chique wooden storage box so you can take your practice with you wherever you go. A low-stress tool for getting into a flow and centering yourself for the day ahead..

Full Set - This complete fitness deck includes 62 cards 50 exercises, 12 stretches, 6 workouts, custom workout templates.. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

Self Improvement..

YOGA BASICS SEQUENCES FOR BEGINNERS Learn and practice with yoga's core 47 asanas, 3 pranayama breathing exercises, a meditation card and 5 sequences for women and men.. IDEAL FOR TEACHER TRAINING Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and practice yoga sequencing classes.. ACCURATE CORRECT Yoga flash cards with poses and sanskrit names have professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings.. LARGE, CONVENIENT DURABLE - High quality waterproof plastic 5 x 3.5 yoga pose cards you can use anywhere, a more portable format compared with a yoga poses book, yoga poster or yoga flow chart.. BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX Avoid imitation yoga deck products that contain incorrect information and hazardous yoga poses cards instructions..

OWN THE FULL YOGA CARDS SUITE 97 of yoga's essential poses, 6 breathing exercises, 11 guided yoga basics beginners and intermediate sequences and 2 Sun Salutations.. IDEAL FOR TEACHER TRAINING Pick the yoga flash cards used by Yoga Alliance teachers and students to study asanas, learn their Sanskrit names and practice yoga sequencing for classes.. ACCURATE CORRECT Yoga flash cards with poses and sanskrit names have professionally illustrated traditional asanas with alignment cues and written instructions, pose benefits, modifications and warnings. LARGE, CONVENIENT DURABLE - High quality waterproof plastic 5 x 3.5 yoga pose cards you can use anywhere, in a more portable format compared with a yoga poses book, yoga poster or yoga flow chart.. BUY THE ORIGINAL FOR YOUR YOGA TOOLBOX Avoid imitation yoga deck products that contain incorrect information and hazardous yoga poses cards instructions.

Easy to read text. It comes in a secure Package. It is durable and long lasting.

A Comprehensive Yoga Deck 108 cards with over 120 yoga poses and 12 sequences A useful tool for beginners, teachers, and instructors And one of the unique yoga gifts for women or any yoga lover. Extra Large Quality Cards with Vivid Colors The largest yoga cards on the market 3.7 x 5.5, laminated for durability, and featuring a luxurious linen finish Beautiful yoga poses illustrated with bright rainbow colors. Easy-to-Read Cues and Beautiful Clear Design All text written in clear, large font Alignment cues and pose names in both English and Sanskrit Color-coded pose categories and skill level and chakra indicators. For Anyone, Anywhere Pick your flashcards and create your own personalized flow to exercise the way you like Yoga flash cards deck is one of the useful yoga accessories that support your fitness or flexibility workout on the go. Yoga Sequences That Flow Well Our complete deck offers endless possibilities for yoga sequencing The example sequences are designed to flow perfectly from pose to pose.

YOGA DECK FOR BEGINNERS - A simple visual representation of yoga poses and sequencing of yoga's essential exercises that will take you from novice to enthusiast in just 52 weeks.. 52 YOGA POSES - This yoga deck includes 52 easy-to-follow cards. Each card has professionally illustrated poses to show correct form and movement that will get you easily started.. EXERCISE THAT ENCOURAGES MINDFULNESS - This relaxing and gratifying practice helps in relaxing the mind which will make you feel happier and less stressed, improving your overall well-being.. OUR COMMITMENT TO THE ENVIRONMENT AND CHARITY - Our products are natural and 100 recyclable. Calm Club donates a percentage of profits to supporting mental health charities.. GREAT GIFT IDEA - Make your gift more meaningful this year to friends and loved ones with this yoga card set. It makes a great gift for all those with an interest in yoga, mindfulness, or meditation..