Top 10 Best Yoga Poses

FOR BEGINNERS EXPERIENCED YOGIS. These comprehensive 50 yoga cards are a perfect tool with detailed drawings of each featured pose, as well as instructions for correct form important benefits contraindications. Additionally, the cards include helpful sequence suggestions information on accessories and supplies, making them a valuable resource for building a home practice. With the inclusion of Sanskrit names, these cards offer a well-rounded and immersive experience in the world of yoga.. PHYSICAL FITNESS MENTAL WELL-BEING Through yoga, practitioners develop strength, flexibility, and overall physical fitness. In addition, the practice helps to reduce stress levels and improve mental clarity. The combination of physical movement, deep breathing, and mindfulness creates a sense of calm and relaxation, which can be beneficial for managing anxiety and depression. Yoga offers a space to focus on the present moment and cultivate a greater sense of awareness and self-compassion.. FIND YOUR YOGA FLOW With 50 cards to choose from, you can learn practice 45 different yoga postures and explore 4 complete sequences. Whether you prefer a pre-designed routine or want to mix and match the cards to create your own unique flow, this set is perfect for yogis of all levels. Each card features a clear image of the pose along with its name and detailed instructions, making it easy to follow. Start your journey towards inner peace and physical wellness today with our yoga card set.. EASY AND CONVENIENT Perfect solution for anyone looking for a way to stay active on the go. With no need for any extra equipment, you can perform the yoga postures anywhere, whether it's in your backyard or on vacation. Simply take the cards with you start your fitness training without any hassle. And with the ability to practice yoga outdoors, you can enjoy the fresh air and sunshine. Whether you're a seasoned yogi or a beginner, these cards are a great way to stay active, healthy, and fit.. INSTRUCTIONAL VIDEOS Each purchase includes access to videos that guide you through the proper execution of each pose. The flashcards provided indicate the level of difficulty, whether you're a beginner, intermediate, or advanced practitioner. With this comprehensive approach, you can develop your yoga practice at your own pace gradually progress to more challenging poses. Whether you're just starting or looking to improve your skills, our product is designed to help you achieve your goals..

Full Set - This complete fitness deck includes 50 different exercise cards that you can mix and match to create a workout. You can even create your own custom routines and circuits. Easy to Follow - All of our exercise cards come with detailed illustrations and instructions for a no-fuss home workout.. Sturdy - Unlike paper cards, our fitness cards are made of a strong moisture-resistant plastic material, and are durable enough to withstand repeated use without tearing or creasing.. Large Size - These 3.5 x 5 jumbo workout routine cards are easy to see from a distance without squinting, and still perfectly compact enough to fit into your gym bag or luggage.. All Levels - This workout deck is great for all fitness levels, from beginner to professional. You can even create your own custom routines using the blank card and a dry erase marker.

Comprehensive Yoga Deck 108 yoga sequence cards with over 120 yoga poses and 12 sequences Yoga for beginners, teachers, and instructors One of the unique yoga gifts for women or any yoga lover. Extra-Large And Easy-to-Read Durable premium quality workout cards with luxurious linen texture and beautiful yoga poses illustrated in bright rainbow colors. Beginner-Friendly Asana flash cards with poses and names in Sanskrit and English Easy to use exercise cards for women and men with color-coding and indicators for skill, strength, and chakra. Yoga Teacher Tool With yoga cards you can create an instructional yoga workout for beginners and experienced practitioners alike Clear, easy to read yoga cues and color-coded pose categories support yoga sequencing. For Anyone, Anywhere Create a pose sequence of any skill level to suit your needs Yoga flash cards deck is one of the useful yoga accessories that supports learning yoga at home or on the go.

HOME YOGA GUIDE This poster illustrates the postures of the primary series. wall chart designed as a visual guide to take the yoga enthusiast through classic physical poses and stretches.. GALLERY QUALITY PRINTING Natural solar white, 100 lb. linen canvas is used to print each of our premium posters. This canvas is ideal for producing high-end art pieces as it allows the vivid colors and image to pop against the canvas-like surface.. WITH FRAME CONVENIENT you will receive a yoga pose poster with natural wood frame, our fitness posters can be hung anywhere .. The beautiful, easy to follow fitness poster is a great addition to any home gym, office, yoga studio, rec center, pilates gym, or hotel fitness center. Should be hanging on every Yoga studio's wall. Poster size 16 W x 27 HWaterproof for resistance against drinking fountain splash, sweat, cleaning supplies.

Size Large single 18x27 Coloured and laminated home workout Yoga Poster.. Colored Illustrations 64 explicit and coloured Yoga Illustrations focusing on full body specifically on Spine Mobility, Core Strength and Hip opening.. Horizontal and Vertical Illustrations Posters are printed similarly on both sides Horizontal and Vertical to suit the different needs of customers.. Tear Resistant High quality laminated posters make them sturdy and durable.. Yoga Asanas English and Sanskrit Names are mentioned beneath every single yoga asana..

WIDE THICK MAT This large yoga mat measures 6 feet x 4 feet. 13 8mm of thickness makes it easy on your knees. The material is durable, non-slip, non-toxic and easy to clean. Built for a lifetime of yoga workouts.. LEARN YOGA FASTER IN YOUR OWN TIME With 75 diagrams of stretches you can limber up before beginning your routine. 75 poses printed on the right side of the xl yoga mat give you endless combinations to vary your practice. You can learn in the comfort of your own home and learn faster.. EASY TO CARRY SHOULDER BAG INCLUDED Want to do your yoga workout outside in nature Need to bring your mat to class Thinking of travelling to a yoga retreat This mat is soft and light enough to roll up and store with ease. Use the handy carry bag and shoulder strap to take it with you anywhere.. TECH-FREE, ZERO-DISTRACTION YOGA There's no need to prop open an instructional book or connect to stream instructions on your device. Just look down at the pictures on the mat to check your form and create your own routine. Whenever you're in the mood for yoga, simply roll out your mat and start.. 30-DAY MONEY-BACK GUARANTEE If, for any reason, you don't feel satisfied, just send us an Amazon message to claim a refund or replacement. If this isn't the largest, most comfortable wide yoga mat you've ever tried, we'll gladly return your money..

Designed to Improve Flexibility Regain and maintain flexibility with the Vive workout poster set. Displaying 149 illustrated movements, the flexibility poster set allows you to stretch out every area from the neck and shoulders to the feet in a safe manner. The set includes a resistance band poster with targeted and total body workouts to stretch and strengthen your muscles, a stretching poster with full-body stretches and a yoga poster with poses for every skill level.. Stretch Out Your Entire Body Create your own personal fitness routine to target tight, achy muscles. Designed to be easy to follow from movement to movement, each workout poster includes directional cues when necessary. The set includes yoga poses to aid in managing stress, improving balance and promoting full-body relaxation, effective stretches for the upper and lower body to reduce the risk of injury with and without the use of resistance bands sold separately.. Real Images that are Easy to Follow Each exercise is shown with a real photo to provide greater clarity on safe, effective body positioning and motion. These vibrant, full-color posters each measure 30 by 17 and are perfect for home gyms, studios, bedrooms and living rooms.. Premium Laminated Wall Poster Printed in full-color on high-quality poster paper, the Vive flexibility workout poster set is laminated on both sides for greater durability. The set is also packaged in a rigid mailing tube for optimal protection during shipping.. Vive Guarantee 60 day guarantee so you can purchase now with confidence..