Top 10 Best You Are High Journal Pilgrim Soul

THE SIMPLEST WAY TO START YOUR DAY HAPPY - Using the science of positive psychology to improve happiness. THE UNDATED DAILY LAYOUT A structured format to boost your happiness in 5 minutes a day with thoughtfully designed prompts that include gratitude, prioritizing your day, 3 amazing things, inspiring quotes, daily affirmation, end of day self reflection.. THE POWER OF KEEPING A GRATITUDE JOURNAL The Five Minute Journal is created with leading psychology research. Feel higher levels of positive emotion, more joy, optimism happiness feel less anxiety, loneliness, and isolation.. HOW IT WORKS The Five Minute Journal is broken up into two sections a morning routine section and a night routine section. The journal's format provides inspiration and motivation throughout the day and can help to improve mental health.. GREAT VALUE The Five Minute Journal lasts for 6 months of daily journaling. This is the simplest thing you can do to start your day happy, the journal you will actually stick with you week after week..

No more wasting paper - this 36 page dotted grid notebook can be used endlessly by wiping clean with a damp cloth. Blast your handwritten notes to popular cloud services like Google drive Dropbox Evernote box OneNote Slack iCloud email and more using the free Rocketbook application for iOS and Android. Allow 15 seconds for ink from any Pilot Frixion pen marker or highlighter to dry in order for it to bond to our specialized pages. Sophisticated AI technology allows you to use Rocketbooks smart titles smart search and email transcription for easier naming and searching of your notes. Includes 1 Rocketbook Core formerly known as Everlast Executive Size 6 x 8 8 Notebook 1 Pilot Frixion Pen and 1 Microfiber Cloth Note package may reflect Everlast.